Omelette, Mediterranean with Fruit

De Dutch Pannekoek House

Total Energy

1070

kcal

34.37

% from carbs

15.32

% from protein

50.31

% from fats

In 665 g

% daily value

Total Fat

54g

83.1%

Saturated

16g

80%

Trans Fats

0.5g

Cholesterol

760mg

253.3%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

83g

30.2%

Fiber

11g

39.3%

Sugars

16g

32%

Protein

37g

74%

Calcium, Ca

390mg

Iron, Fe

9mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omelette, Mediterranean with Fruit

A typical serving 1 Serving of Omelette, Mediterranean with Fruit (665 grams) contains approximately 1070 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omelette, Mediterranean with Fruit depends on the ingredients and preparation method. On average, one serving 1 Serving (665 grams) of Omelette, Mediterranean with Fruit contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omelette, Mediterranean with Fruit depends on the ingredients exists in it. On average, 1 Serving of Omelette, Mediterranean with Fruit (about 665 grams) contains approximately 37 grams of protein.

On average, 1 Serving (about 665 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 665 grams) contains about 83 grams of carbohydrates.

Omelette, Mediterranean with Fruit contains approximately 11 grams of fiber in 1 Serving (about 665 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1070 calories?

The amount of exercise required to burn off 1 Serving Omelette, Mediterranean with Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.