Original Dutch Scramble with Fresh Fruit

De Dutch Pannekoek House

Total Energy

1150

kcal

37.56

% from carbs

17.65

% from protein

44.79

% from fats

In 820 g

% daily value

Total Fat

53g

81.5%

Saturated

25g

125%

Trans Fats

1g

Cholesterol

750mg

250%

Sodium, Na

1220mg

53%

Total Carbohydrates

100g

36.4%

Fiber

12g

42.9%

Sugars

34g

68%

Protein

47g

94%

Calcium, Ca

650mg

Iron, Fe

7.2mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

84mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Dutch Scramble with Fresh Fruit

A typical serving 1 Serving of Original Dutch Scramble with Fresh Fruit (820 grams) contains approximately 1150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Dutch Scramble with Fresh Fruit depends on the ingredients and preparation method. On average, one serving 1 Serving (820 grams) of Original Dutch Scramble with Fresh Fruit contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Dutch Scramble with Fresh Fruit depends on the ingredients exists in it. On average, 1 Serving of Original Dutch Scramble with Fresh Fruit (about 820 grams) contains approximately 47 grams of protein.

On average, 1 Serving (about 820 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 820 grams) contains about 100 grams of carbohydrates.

Original Dutch Scramble with Fresh Fruit contains approximately 12 grams of fiber in 1 Serving (about 820 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1150 calories?

The amount of exercise required to burn off 1 Serving Original Dutch Scramble with Fresh Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.