Scramble, Ham with Fruit

De Dutch Pannekoek House

Total Energy

1080

kcal

42.06

% from carbs

18.97

% from protein

38.97

% from fats

In 846 g

% daily value

Total Fat

42g

64.6%

Saturated

17g

85%

Trans Fats

1g

Cholesterol

775mg

258.3%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

102g

37.1%

Fiber

12g

42.9%

Sugars

34g

68%

Protein

46g

92%

Calcium, Ca

390mg

Iron, Fe

8.1mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

84mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Scramble, Ham with Fruit

A typical serving 1 Serving of Scramble, Ham with Fruit (846 grams) contains approximately 1080 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scramble, Ham with Fruit depends on the ingredients and preparation method. On average, one serving 1 Serving (846 grams) of Scramble, Ham with Fruit contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scramble, Ham with Fruit depends on the ingredients exists in it. On average, 1 Serving of Scramble, Ham with Fruit (about 846 grams) contains approximately 46 grams of protein.

On average, 1 Serving (about 846 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 846 grams) contains about 102 grams of carbohydrates.

Scramble, Ham with Fruit contains approximately 12 grams of fiber in 1 Serving (about 846 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Scramble, Ham with Salad

De Dutch Pannekoek House

1140 kcal

Scramble, Chicken with Fruit

De Dutch Pannekoek House

1120 kcal

Scramble, DeBakon with Fruit

De Dutch Pannekoek House

1110 kcal

Scramble, Mushroom with Fruit

De Dutch Pannekoek House

1040 kcal

Scramble, Sausage with Fruit

De Dutch Pannekoek House

1190 kcal

Scramble, Original with Fruit

De Dutch Pannekoek House

1030 kcal

Scramble, Spinach with Fruit

De Dutch Pannekoek House

1040 kcal

Scramble, Smoked Salmon with Fruit

De Dutch Pannekoek House

1060 kcal

Scramble, Turkey Bacon with Fruit

De Dutch Pannekoek House

1160 kcal

Original Dutch Scramble with Fresh Fruit

De Dutch Pannekoek House

1150 kcal

Scramble, Chicken with Salad

De Dutch Pannekoek House

1180 kcal

Scramble, Mushroom with Salad

De Dutch Pannekoek House

1110 kcal

Scramble, Original with Salad

De Dutch Pannekoek House

1090 kcal

Scramble, Sausage with Salad

De Dutch Pannekoek House

1260 kcal

Scramble, Spinach with Salad

De Dutch Pannekoek House

1100 kcal

Scramble, Cottage Roll with Salad

De Dutch Pannekoek House

1180 kcal

Scramble, Smoked Salmon with Salad

De Dutch Pannekoek House

1120 kcal

Scramble, Turkey Bacon with Salad

De Dutch Pannekoek House

1220 kcal

Original Dutch Scramble

De Dutch Pannekoek House

1220 kcal

Ham with Hashrowns

De Dutch Pannekoek House

910 kcal

Ham with Salad

De Dutch Pannekoek House

700 kcal

Ham & Cheese with Salad

De Dutch Pannekoek House

1130 kcal

Ham & Cheese with Hashrowns

De Dutch Pannekoek House

1340 kcal

How to burn 1080 calories?

The amount of exercise required to burn off 1 Serving Scramble, Ham with Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.