DeTurkey Bacon & Eggs with Salad

De Dutch Pannekoek House

Total Energy

1050

kcal

30.57

% from carbs

14.01

% from protein

55.41

% from fats

In 492 g

% daily value

Total Fat

58g

89.2%

Saturated

15g

75%

Trans Fats

0.5g

Cholesterol

545mg

181.7%

Sodium, Na

2010mg

87.4%

Total Carbohydrates

72g

26.2%

Fiber

8g

28.6%

Sugars

10g

20%

Protein

33g

66%

Calcium, Ca

195mg

Iron, Fe

8.1mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about DeTurkey Bacon & Eggs with Salad

A typical serving 1 Serving of DeTurkey Bacon & Eggs with Salad (492 grams) contains approximately 1050 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in DeTurkey Bacon & Eggs with Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (492 grams) of DeTurkey Bacon & Eggs with Salad contains approximately 58 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in DeTurkey Bacon & Eggs with Salad depends on the ingredients exists in it. On average, 1 Serving of DeTurkey Bacon & Eggs with Salad (about 492 grams) contains approximately 33 grams of protein.

On average, 1 Serving (about 492 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 492 grams) contains about 72 grams of carbohydrates.

DeTurkey Bacon & Eggs with Salad contains approximately 8 grams of fiber in 1 Serving (about 492 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1050 calories?

The amount of exercise required to burn off 1 Serving DeTurkey Bacon & Eggs with Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.