Carrot Cake with Cream Cheese Icing

My Friend's Place

4.96

% from protein

42.48

% from carbs

42.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
108.3
% Daily value*

Total Fat 6.9 g
10.6%

Saturated 1.3 g
6.3%

Cholesterol 17.7 mg
5.9%

Sodium, Na 129.2 mg
5.6%

Total Carbohydrates 12.5 g
4.5%

Sugars 9 g
17.9%

Protein 1.5 g
2.9%

Vitamin A 208.3 IU

Vitamin C 0 mg

Calcium 5.4 mg

Iron 0 mg

Carrot Cake with Cream Cheese Icing Nutrients FAQs

Nutrients

What is the calorie content of Carrot Cake with Cream Cheese Icing?

A typical serving 4.8 oz (136 grams) of Carrot Cake with Cream Cheese Icing contains approximately 520 calories.

You can check the exact calorie content by logging Carrot Cake with Cream Cheese Icing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot Cake with Cream Cheese Icing have?

The amount of fat in Carrot Cake with Cream Cheese Icing depends on the ingredients and preparation method. On average, one serving 4.8 oz (136 grams) of Carrot Cake with Cream Cheese Icing contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot Cake with Cream Cheese Icing have?

The protein content in Carrot Cake with Cream Cheese Icing depends on the ingredients exists in it. On average, 4.8 oz (136 grams) of Carrot Cake with Cream Cheese Icing contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Carrot Cake with Cream Cheese Icing, Download Nutribit app for healthier you!

How much sugar does a Carrot Cake with Cream Cheese Icing have?

On average, 4.8 oz (136 grams) contains about 43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Cake with Cream Cheese Icing.

How Much carbohydrates (carbs) is in Carrot Cake with Cream Cheese Icing?

The amount of carbohydrates (carbs) in Carrot Cake with Cream Cheese Icing depends on its serving size and preparation. On average, 4.8 oz (136 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrot Cake with Cream Cheese Icing.

How Much Fiber is in Carrot Cake with Cream Cheese Icing?

Carrot Cake with Cream Cheese Icing contains approximately 0 grams of fiber in 4.8 oz (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Cake with Cream Cheese Icing for healthier you!

What vitamins and minerals are in a Carrot Cake with Cream Cheese Icing?

Vitamins in Carrot Cake with Cream Cheese Icing:

  • Vitamin A:Carrot Cake with Cream Cheese Icing has 1000 IU of Vitamin A.

Carrot Cake with Cream Cheese Icing contains following minerals:

  • Carrot Cake with Cream Cheese Icing has 26mg of Calcium.
  • Carrot Cake with Cream Cheese Icing has 620mg of Sodium, Na.

General

Does Carrot Cake with Cream Cheese Icing contain caffeine?

Carrot Cake with Cream Cheese Icing does not contain any caffeine.

Does Carrot Cake with Cream Cheese Icing contain alcohol?

Carrot Cake with Cream Cheese Icing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrot Cake with Cream Cheese Icing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Cake with Cream Cheese Icing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot Cake with Cream Cheese Icing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot Cake with Cream Cheese Icing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Cake with Cream Cheese Icing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot Cake with Cream Cheese Icing for free?

Yes! Since Carrot Cake with Cream Cheese Icing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot Cake with Cream Cheese Icing with water tracking feature?

Nutribit automatically calculates the water content of Carrot Cake with Cream Cheese Icing and adds it to your daily hydration log. Simply log Carrot Cake with Cream Cheese Icing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot Cake with Cream Cheese Icing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot Cake with Cream Cheese Icing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot Cake with Cream Cheese Icing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot Cake with Cream Cheese Icing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrot Cake with Cream Cheese Icing

Total Carbohydrates in Carrot Cake with Cream Cheese Icing provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Carrot Cake with Cream Cheese Icing are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Carrot Cake with Cream Cheese Icing supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Carrot Cake with Cream Cheese Icing aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Carrot Cake with Cream Cheese Icing helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Carrot Cake with Cream Cheese Icing help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Carrot Cake with Cream Cheese Icing helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Carrot Cake with Cream Cheese Icing can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Carrot Cake with Cream Cheese Icing aids weight management by helping you feel full longer.

Fiber-rich carbs from Carrot Cake with Cream Cheese Icing help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Carrot Cake with Cream Cheese Icing enhances brain function and helps improve memory and focus.

Glucose from Carrot Cake with Cream Cheese Icing is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Carrot Cake with Cream Cheese Icing boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Carrot Cake with Cream Cheese Icing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Carrot Cake with Cream Cheese Icing promotes gut health by feeding beneficial gut bacteria.

Fiber in Carrot Cake with Cream Cheese Icing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Carrot Cake with Cream Cheese Icing improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Carrot Cake with Cream Cheese Icing support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Carrot Cake with Cream Cheese Icing helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Carrot Cake with Cream Cheese Icing, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Carrot Cake with Cream Cheese Icing supports eye health.

Vitamin A in Carrot Cake with Cream Cheese Icing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Carrot Cake with Cream Cheese Icing boosts immune function.

Vitamin A in Carrot Cake with Cream Cheese Icing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Carrot Cake with Cream Cheese Icing promotes healthy skin.

Vitamin A in Carrot Cake with Cream Cheese Icing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Carrot Cake with Cream Cheese Icing enhances reproductive health.

Vitamin A in Carrot Cake with Cream Cheese Icing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Carrot Cake with Cream Cheese Icing supports bone health.

Vitamin A in Carrot Cake with Cream Cheese Icing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Carrot Cake with Cream Cheese Icing reduces the risk of certain cancers.

Vitamin A in Carrot Cake with Cream Cheese Icing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Carrot Cake with Cream Cheese Icing promotes healthy development during pregnancy.

Vitamin A in Carrot Cake with Cream Cheese Icing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Carrot Cake with Cream Cheese Icing maintains healthy mucous membranes.

Vitamin A in Carrot Cake with Cream Cheese Icing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Carrot Cake with Cream Cheese Icing improves wound healing.

Vitamin A in Carrot Cake with Cream Cheese Icing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Carrot Cake with Cream Cheese Icing may reduce the risk of macular degeneration.

Vitamin A in Carrot Cake with Cream Cheese Icing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Carrot Cake with Cream Cheese Icing supports fluid balance.

Maintains Fluid Balance in Carrot Cake with Cream Cheese Icing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Carrot Cake with Cream Cheese Icing supports nerve function.

Supports Nerve Function in Carrot Cake with Cream Cheese Icing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Carrot Cake with Cream Cheese Icing helps regulate blood pressure.

Regulates Blood Pressure in Carrot Cake with Cream Cheese Icing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Carrot Cake with Cream Cheese Icing supports muscle function.

Aids Muscle Function in Carrot Cake with Cream Cheese Icing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Carrot Cake with Cream Cheese Icing aids nutrient absorption.

Improves Nutrient Absorption in Carrot Cake with Cream Cheese Icing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Carrot Cake with Cream Cheese Icing helps balance pH levels.

Balances pH Levels in Carrot Cake with Cream Cheese Icing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Carrot Cake with Cream Cheese Icing supports bone health.

Supports Bone Health in Carrot Cake with Cream Cheese Icing helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 4.8 oz Carrot Cake with Cream Cheese Icing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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