Dragon Roll (Brown Rice), 5 Pieces

AFC Franchise Corp

Total Energy

220

kcal

46.64

% from carbs

8.97

% from protein

44.39

% from fats

In 150 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

280mg

12.2%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dragon Roll (Brown Rice), 5 Pieces

A typical serving 5 Pieces of Dragon Roll (Brown Rice), 5 Pieces (150 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dragon Roll (Brown Rice), 5 Pieces depends on the ingredients and preparation method. On average, one serving 5 Pieces (150 grams) of Dragon Roll (Brown Rice), 5 Pieces contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dragon Roll (Brown Rice), 5 Pieces depends on the ingredients exists in it. On average, 5 Pieces of Dragon Roll (Brown Rice), 5 Pieces (about 150 grams) contains approximately 5 grams of protein.

On average, 5 Pieces (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 Pieces (about 150 grams) contains about 26 grams of carbohydrates.

Dragon Roll (Brown Rice), 5 Pieces contains approximately 5 grams of fiber in 5 Pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 5 Pieces Dragon Roll (Brown Rice), 5 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.