Broccoli Cheddar Soup with Parmesan
Garden Fresh Gourmet
19.73
% from protein19.73
% from carbs19.73
% from fatNutrition Facts
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Broccoli Cheddar Soup with Parmesan Nutrients FAQs
Nutrients
- Vitamin A:Broccoli Cheddar Soup with Parmesan has 1000 IU of Vitamin A.
- Vitamin C:Broccoli Cheddar Soup with Parmesan has 12 mg of Vitamin C.
- Broccoli Cheddar Soup with Parmesan has 260mg of Calcium.
- Broccoli Cheddar Soup with Parmesan has 840mg of Sodium, Na.
- Broccoli Cheddar Soup with Parmesan has 0.36mg of Iron.
What is the calorie content of Broccoli Cheddar Soup with Parmesan?
A typical serving 1 cup (245 grams) of Broccoli Cheddar Soup with Parmesan contains approximately 220 calories.
You can check the exact calorie content by logging Broccoli Cheddar Soup with Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Cheddar Soup with Parmesan have?
The amount of fat in Broccoli Cheddar Soup with Parmesan depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Broccoli Cheddar Soup with Parmesan contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Cheddar Soup with Parmesan have?
The protein content in Broccoli Cheddar Soup with Parmesan depends on the ingredients exists in it. On average, 1 cup (245 grams) of Broccoli Cheddar Soup with Parmesan contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Cheddar Soup with Parmesan, Download Nutribit app for healthier you!
How much sugar does a Broccoli Cheddar Soup with Parmesan have?
On average, 1 cup (245 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cheddar Soup with Parmesan.
How Much carbohydrates (carbs) is in Broccoli Cheddar Soup with Parmesan?
The amount of carbohydrates (carbs) in Broccoli Cheddar Soup with Parmesan depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Cheddar Soup with Parmesan.
How Much Fiber is in Broccoli Cheddar Soup with Parmesan?
Broccoli Cheddar Soup with Parmesan contains approximately 1 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cheddar Soup with Parmesan for healthier you!
What vitamins and minerals are in a Broccoli Cheddar Soup with Parmesan?
Vitamins in Broccoli Cheddar Soup with Parmesan:
Broccoli Cheddar Soup with Parmesan contains following minerals:
General
Does Broccoli Cheddar Soup with Parmesan contain caffeine?
Broccoli Cheddar Soup with Parmesan does not contain any caffeine.
Does Broccoli Cheddar Soup with Parmesan contain alcohol?
Broccoli Cheddar Soup with Parmesan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Cheddar Soup with Parmesan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheddar Soup with Parmesan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Cheddar Soup with Parmesan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Cheddar Soup with Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheddar Soup with Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Cheddar Soup with Parmesan for free?
Yes! Since Broccoli Cheddar Soup with Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Cheddar Soup with Parmesan with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Cheddar Soup with Parmesan and adds it to your daily hydration log. Simply log Broccoli Cheddar Soup with Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Cheddar Soup with Parmesan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheddar Soup with Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Cheddar Soup with Parmesan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Cheddar Soup with Parmesan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Cheddar Soup with Parmesan
Protein and Vitamin A in Broccoli Cheddar Soup with Parmesan supports bone health.
Protein in Broccoli Cheddar Soup with Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Broccoli Cheddar Soup with Parmesan contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Broccoli Cheddar Soup with Parmesan supports building and repairing tissues.
Builds and repairs tissues in Broccoli Cheddar Soup with Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli Cheddar Soup with Parmesan supports immune function.
Supports immune function in Broccoli Cheddar Soup with Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli Cheddar Soup with Parmesan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli Cheddar Soup with Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli Cheddar Soup with Parmesan provides energy.
Provides energy in Broccoli Cheddar Soup with Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli Cheddar Soup with Parmesan supports muscle growth and strength.
Supports muscle growth and strength in Broccoli Cheddar Soup with Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli Cheddar Soup with Parmesan helps in weight management.
Helps in weight management in Broccoli Cheddar Soup with Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli Cheddar Soup with Parmesan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli Cheddar Soup with Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli Cheddar Soup with Parmesan improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli Cheddar Soup with Parmesan is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli Cheddar Soup with Parmesan regulates blood sugar levels.
Regulates blood sugar levels in Broccoli Cheddar Soup with Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Broccoli Cheddar Soup with Parmesan supports eye health.
Vitamin A in Broccoli Cheddar Soup with Parmesan is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Broccoli Cheddar Soup with Parmesan boosts immune function.
Vitamin A in Broccoli Cheddar Soup with Parmesan helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Broccoli Cheddar Soup with Parmesan promotes healthy skin.
Vitamin A in Broccoli Cheddar Soup with Parmesan supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Broccoli Cheddar Soup with Parmesan enhances reproductive health.
Vitamin A in Broccoli Cheddar Soup with Parmesan plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Broccoli Cheddar Soup with Parmesan reduces the risk of certain cancers.
Vitamin A in Broccoli Cheddar Soup with Parmesan helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Broccoli Cheddar Soup with Parmesan promotes healthy development during pregnancy.
Vitamin A in Broccoli Cheddar Soup with Parmesan is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Broccoli Cheddar Soup with Parmesan maintains healthy mucous membranes.
Vitamin A in Broccoli Cheddar Soup with Parmesan helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Broccoli Cheddar Soup with Parmesan improves wound healing.
Vitamin A in Broccoli Cheddar Soup with Parmesan promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Broccoli Cheddar Soup with Parmesan may reduce the risk of macular degeneration.
Vitamin A in Broccoli Cheddar Soup with Parmesan, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Broccoli Cheddar Soup with Parmesan supports bone health.
Calcium in Broccoli Cheddar Soup with Parmesan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Broccoli Cheddar Soup with Parmesan supports muscle function.
Calcium in Broccoli Cheddar Soup with Parmesan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Broccoli Cheddar Soup with Parmesan supports heart health.
Calcium in Broccoli Cheddar Soup with Parmesan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Broccoli Cheddar Soup with Parmesan supports nerve transmission.
Calcium in Broccoli Cheddar Soup with Parmesan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Broccoli Cheddar Soup with Parmesan supports blood clotting.
Calcium in Broccoli Cheddar Soup with Parmesan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Broccoli Cheddar Soup with Parmesan supports hormonal secretion.
Calcium in Broccoli Cheddar Soup with Parmesan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Broccoli Cheddar Soup with Parmesan supports weight management.
Calcium in Broccoli Cheddar Soup with Parmesan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Broccoli Cheddar Soup with Parmesan supports dental health.
Calcium in Broccoli Cheddar Soup with Parmesan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Broccoli Cheddar Soup with Parmesan supports blood pressure regulation.
Calcium in Broccoli Cheddar Soup with Parmesan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Broccoli Cheddar Soup with Parmesan supports fluid balance.
Maintains Fluid Balance in Broccoli Cheddar Soup with Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Cheddar Soup with Parmesan supports nerve function.
Supports Nerve Function in Broccoli Cheddar Soup with Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Cheddar Soup with Parmesan helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Cheddar Soup with Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Cheddar Soup with Parmesan supports muscle function.
Aids Muscle Function in Broccoli Cheddar Soup with Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Cheddar Soup with Parmesan aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Cheddar Soup with Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Cheddar Soup with Parmesan helps balance pH levels.
Balances pH Levels in Broccoli Cheddar Soup with Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Cheddar Soup with Parmesan supports bone health.
Supports Bone Health in Broccoli Cheddar Soup with Parmesan helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Broccoli Cheddar Soup with Parmesan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.