Tempura Calamari & Vegetables

PF Chang's

Total Energy

960

kcal

25.08

% from carbs

7.4

% from protein

67.52

% from fats

In 1 order

% daily value

Total Fat

73g

112.3%

Saturated

12g

60%

Trans Fats

1g

Cholesterol

135mg

45%

Sodium, Na

1580mg

68.7%

Total Carbohydrates

61g

22.2%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tempura Calamari & Vegetables

A typical serving 1 order of Tempura Calamari & Vegetables (null grams) contains approximately 960 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tempura Calamari & Vegetables depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Tempura Calamari & Vegetables contains approximately 73 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tempura Calamari & Vegetables depends on the ingredients exists in it. On average, 1 order of Tempura Calamari & Vegetables (about null grams) contains approximately 18 grams of protein.

On average, 1 order (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 61 grams of carbohydrates.

Tempura Calamari & Vegetables contains approximately 4 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 960 calories?

The amount of exercise required to burn off 1 order Tempura Calamari & Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.