Pb&B Crunch, Skim, Regular

Cereality

Total Energy

470

kcal

79.66

% from carbs

10.9

% from protein

9.43

% from fats

In 399 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

530mg

23%

Total Carbohydrates

95g

34.5%

Fiber

3g

10.7%

Sugars

63g

126%

Protein

13g

26%

Calcium, Ca

520mg

Iron, Fe

10.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pb&B Crunch, Skim, Regular

A typical serving 399 Grams of Pb&B Crunch, Skim, Regular (399 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pb&B Crunch, Skim, Regular depends on the ingredients and preparation method. On average, one serving 399 Grams (399 grams) of Pb&B Crunch, Skim, Regular contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pb&B Crunch, Skim, Regular depends on the ingredients exists in it. On average, 399 Grams of Pb&B Crunch, Skim, Regular (about 399 grams) contains approximately 13 grams of protein.

On average, 399 Grams (about 399 grams) contains about 63 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 399 Grams (about 399 grams) contains about 95 grams of carbohydrates.

Pb&B Crunch, Skim, Regular contains approximately 3 grams of fiber in 399 Grams (about 399 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 399 Grams Pb&B Crunch, Skim, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.