Jump Start, Skim, Regular

Cereality

17.88

% from protein

77.09

% from carbs

77.09

% from fat

Jump Start, Skim, Regular Nutrients FAQs

Nutrients

What is the calorie content of Jump Start, Skim, Regular?

A typical serving 371 Grams (371 grams) of Jump Start, Skim, Regular contains approximately 340 calories.

You can check the exact calorie content by logging Jump Start, Skim, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jump Start, Skim, Regular have?

The amount of fat in Jump Start, Skim, Regular depends on the ingredients and preparation method. On average, one serving 371 Grams (371 grams) of Jump Start, Skim, Regular contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jump Start, Skim, Regular have?

The protein content in Jump Start, Skim, Regular depends on the ingredients exists in it. On average, 371 Grams (371 grams) of Jump Start, Skim, Regular contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Jump Start, Skim, Regular, Download Nutribit app for healthier you!

How much sugar does a Jump Start, Skim, Regular have?

On average, 371 Grams (371 grams) contains about 39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jump Start, Skim, Regular.

How Much carbohydrates (carbs) is in Jump Start, Skim, Regular?

The amount of carbohydrates (carbs) in Jump Start, Skim, Regular depends on its serving size and preparation. On average, 371 Grams (371 grams) contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jump Start, Skim, Regular.

How Much Fiber is in Jump Start, Skim, Regular?

Jump Start, Skim, Regular contains approximately 3 grams of fiber in 371 Grams (371 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jump Start, Skim, Regular for healthier you!

What vitamins and minerals are in a Jump Start, Skim, Regular?

Vitamins in Jump Start, Skim, Regular:

  • Vitamin A:Jump Start, Skim, Regular has 1500 IU of Vitamin A.
  • Vitamin C:Jump Start, Skim, Regular has 84 mg of Vitamin C.

Jump Start, Skim, Regular contains following minerals:

  • Jump Start, Skim, Regular has 520mg of Calcium.
  • Jump Start, Skim, Regular has 430mg of Sodium, Na.
  • Jump Start, Skim, Regular has 12.6mg of Iron.

General

Does Jump Start, Skim, Regular contain caffeine?

Jump Start, Skim, Regular does not contain any caffeine.

Does Jump Start, Skim, Regular contain alcohol?

Jump Start, Skim, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jump Start, Skim, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jump Start, Skim, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jump Start, Skim, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jump Start, Skim, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jump Start, Skim, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jump Start, Skim, Regular for free?

Yes! Since Jump Start, Skim, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jump Start, Skim, Regular with water tracking feature?

Nutribit automatically calculates the water content of Jump Start, Skim, Regular and adds it to your daily hydration log. Simply log Jump Start, Skim, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jump Start, Skim, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jump Start, Skim, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jump Start, Skim, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jump Start, Skim, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jump Start, Skim, Regular

Protein and Vitamin A in Jump Start, Skim, Regular supports bone health.

  • Protein in Jump Start, Skim, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Jump Start, Skim, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Jump Start, Skim, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jump Start, Skim, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jump Start, Skim, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jump Start, Skim, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jump Start, Skim, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jump Start, Skim, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jump Start, Skim, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jump Start, Skim, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jump Start, Skim, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Jump Start, Skim, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jump Start, Skim, Regular enhances brain function and helps improve memory and focus.

Glucose from Jump Start, Skim, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jump Start, Skim, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jump Start, Skim, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jump Start, Skim, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Jump Start, Skim, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jump Start, Skim, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jump Start, Skim, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jump Start, Skim, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jump Start, Skim, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Jump Start, Skim, Regular supports building and repairing tissues.

Builds and repairs tissues in Jump Start, Skim, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jump Start, Skim, Regular supports immune function.

Supports immune function in Jump Start, Skim, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jump Start, Skim, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jump Start, Skim, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jump Start, Skim, Regular provides energy.

Provides energy in Jump Start, Skim, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jump Start, Skim, Regular supports muscle growth and strength.

Supports muscle growth and strength in Jump Start, Skim, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jump Start, Skim, Regular helps in weight management.

Helps in weight management in Jump Start, Skim, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jump Start, Skim, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jump Start, Skim, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jump Start, Skim, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Jump Start, Skim, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Jump Start, Skim, Regular regulates blood sugar levels.

Regulates blood sugar levels in Jump Start, Skim, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Jump Start, Skim, Regular supports eye health.

Vitamin A in Jump Start, Skim, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Jump Start, Skim, Regular boosts immune function.

Vitamin A in Jump Start, Skim, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Jump Start, Skim, Regular promotes healthy skin.

Vitamin A in Jump Start, Skim, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Jump Start, Skim, Regular enhances reproductive health.

Vitamin A in Jump Start, Skim, Regular plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Jump Start, Skim, Regular reduces the risk of certain cancers.

Vitamin A in Jump Start, Skim, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Jump Start, Skim, Regular promotes healthy development during pregnancy.

Vitamin A in Jump Start, Skim, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Jump Start, Skim, Regular maintains healthy mucous membranes.

Vitamin A in Jump Start, Skim, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Jump Start, Skim, Regular improves wound healing.

Vitamin A in Jump Start, Skim, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Jump Start, Skim, Regular may reduce the risk of macular degeneration.

Vitamin A in Jump Start, Skim, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Jump Start, Skim, Regular supports bone health.

Calcium in Jump Start, Skim, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Jump Start, Skim, Regular supports muscle function.

Calcium in Jump Start, Skim, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Jump Start, Skim, Regular supports heart health.

Calcium in Jump Start, Skim, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Jump Start, Skim, Regular supports nerve transmission.

Calcium in Jump Start, Skim, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Jump Start, Skim, Regular supports blood clotting.

Calcium in Jump Start, Skim, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Jump Start, Skim, Regular supports hormonal secretion.

Calcium in Jump Start, Skim, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Jump Start, Skim, Regular supports weight management.

Calcium in Jump Start, Skim, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Jump Start, Skim, Regular supports dental health.

Calcium in Jump Start, Skim, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Jump Start, Skim, Regular supports blood pressure regulation.

Calcium in Jump Start, Skim, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Jump Start, Skim, Regular supports fluid balance.

Maintains Fluid Balance in Jump Start, Skim, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jump Start, Skim, Regular supports nerve function.

Supports Nerve Function in Jump Start, Skim, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jump Start, Skim, Regular helps regulate blood pressure.

Regulates Blood Pressure in Jump Start, Skim, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jump Start, Skim, Regular supports muscle function.

Aids Muscle Function in Jump Start, Skim, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jump Start, Skim, Regular aids nutrient absorption.

Improves Nutrient Absorption in Jump Start, Skim, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jump Start, Skim, Regular helps balance pH levels.

Balances pH Levels in Jump Start, Skim, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jump Start, Skim, Regular supports bone health.

Supports Bone Health in Jump Start, Skim, Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 371 Grams Jump Start, Skim, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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