S'More Than You Know, Skim, Small

Cereality

12.42

% from protein

70.81

% from carbs

70.81

% from fat

S'More Than You Know, Skim, Small Nutrients FAQs

Nutrients

What is the calorie content of S'More Than You Know, Skim, Small?

A typical serving 300 Grams (300 grams) of S'More Than You Know, Skim, Small contains approximately 310 calories.

You can check the exact calorie content by logging S'More Than You Know, Skim, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a S'More Than You Know, Skim, Small have?

The amount of fat in S'More Than You Know, Skim, Small depends on the ingredients and preparation method. On average, one serving 300 Grams (300 grams) of S'More Than You Know, Skim, Small contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a S'More Than You Know, Skim, Small have?

The protein content in S'More Than You Know, Skim, Small depends on the ingredients exists in it. On average, 300 Grams (300 grams) of S'More Than You Know, Skim, Small contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from S'More Than You Know, Skim, Small, Download Nutribit app for healthier you!

How much sugar does a S'More Than You Know, Skim, Small have?

On average, 300 Grams (300 grams) contains about 39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from S'More Than You Know, Skim, Small.

How Much carbohydrates (carbs) is in S'More Than You Know, Skim, Small?

The amount of carbohydrates (carbs) in S'More Than You Know, Skim, Small depends on its serving size and preparation. On average, 300 Grams (300 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from S'More Than You Know, Skim, Small.

How Much Fiber is in S'More Than You Know, Skim, Small?

S'More Than You Know, Skim, Small contains approximately 2 grams of fiber in 300 Grams (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from S'More Than You Know, Skim, Small for healthier you!

What vitamins and minerals are in a S'More Than You Know, Skim, Small?

Vitamins in S'More Than You Know, Skim, Small:

  • Vitamin A:S'More Than You Know, Skim, Small has 750 IU of Vitamin A.
  • Vitamin C:S'More Than You Know, Skim, Small has 4.8 mg of Vitamin C.

S'More Than You Know, Skim, Small contains following minerals:

  • S'More Than You Know, Skim, Small has 520mg of Calcium.
  • S'More Than You Know, Skim, Small has 310mg of Sodium, Na.
  • S'More Than You Know, Skim, Small has 4.5mg of Iron.

General

Does S'More Than You Know, Skim, Small contain caffeine?

S'More Than You Know, Skim, Small does not contain any caffeine.

Does S'More Than You Know, Skim, Small contain alcohol?

S'More Than You Know, Skim, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for S'More Than You Know, Skim, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for S'More Than You Know, Skim, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize S'More Than You Know, Skim, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of S'More Than You Know, Skim, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of S'More Than You Know, Skim, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from S'More Than You Know, Skim, Small for free?

Yes! Since S'More Than You Know, Skim, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from S'More Than You Know, Skim, Small with water tracking feature?

Nutribit automatically calculates the water content of S'More Than You Know, Skim, Small and adds it to your daily hydration log. Simply log S'More Than You Know, Skim, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes S'More Than You Know, Skim, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including S'More Than You Know, Skim, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access S'More Than You Know, Skim, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, S'More Than You Know, Skim, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of S'More Than You Know, Skim, Small

Protein and Vitamin A in S'More Than You Know, Skim, Small supports bone health.

  • Protein in S'More Than You Know, Skim, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in S'More Than You Know, Skim, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in S'More Than You Know, Skim, Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from S'More Than You Know, Skim, Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in S'More Than You Know, Skim, Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like S'More Than You Know, Skim, Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in S'More Than You Know, Skim, Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in S'More Than You Know, Skim, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in S'More Than You Know, Skim, Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from S'More Than You Know, Skim, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in S'More Than You Know, Skim, Small aids weight management by helping you feel full longer.

Fiber-rich carbs from S'More Than You Know, Skim, Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in S'More Than You Know, Skim, Small enhances brain function and helps improve memory and focus.

Glucose from S'More Than You Know, Skim, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in S'More Than You Know, Skim, Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from S'More Than You Know, Skim, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in S'More Than You Know, Skim, Small promotes gut health by feeding beneficial gut bacteria.

Fiber in S'More Than You Know, Skim, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in S'More Than You Know, Skim, Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from S'More Than You Know, Skim, Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in S'More Than You Know, Skim, Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in S'More Than You Know, Skim, Small, help regulate blood pressure and reduce hypertension risk.

Protein in S'More Than You Know, Skim, Small supports building and repairing tissues.

Builds and repairs tissues in S'More Than You Know, Skim, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in S'More Than You Know, Skim, Small supports immune function.

Supports immune function in S'More Than You Know, Skim, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in S'More Than You Know, Skim, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in S'More Than You Know, Skim, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in S'More Than You Know, Skim, Small provides energy.

Provides energy in S'More Than You Know, Skim, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in S'More Than You Know, Skim, Small supports muscle growth and strength.

Supports muscle growth and strength in S'More Than You Know, Skim, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in S'More Than You Know, Skim, Small helps in weight management.

Helps in weight management in S'More Than You Know, Skim, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in S'More Than You Know, Skim, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in S'More Than You Know, Skim, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in S'More Than You Know, Skim, Small improves skin, hair, and nails.

Improves skin, hair, and nails in S'More Than You Know, Skim, Small is essential for the health and growth of hair, skin, and nails.

Protein in S'More Than You Know, Skim, Small regulates blood sugar levels.

Regulates blood sugar levels in S'More Than You Know, Skim, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in S'More Than You Know, Skim, Small supports eye health.

Vitamin A in S'More Than You Know, Skim, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in S'More Than You Know, Skim, Small boosts immune function.

Vitamin A in S'More Than You Know, Skim, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in S'More Than You Know, Skim, Small promotes healthy skin.

Vitamin A in S'More Than You Know, Skim, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in S'More Than You Know, Skim, Small enhances reproductive health.

Vitamin A in S'More Than You Know, Skim, Small plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in S'More Than You Know, Skim, Small reduces the risk of certain cancers.

Vitamin A in S'More Than You Know, Skim, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in S'More Than You Know, Skim, Small promotes healthy development during pregnancy.

Vitamin A in S'More Than You Know, Skim, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in S'More Than You Know, Skim, Small maintains healthy mucous membranes.

Vitamin A in S'More Than You Know, Skim, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in S'More Than You Know, Skim, Small improves wound healing.

Vitamin A in S'More Than You Know, Skim, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in S'More Than You Know, Skim, Small may reduce the risk of macular degeneration.

Vitamin A in S'More Than You Know, Skim, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in S'More Than You Know, Skim, Small supports bone health.

Calcium in S'More Than You Know, Skim, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in S'More Than You Know, Skim, Small supports muscle function.

Calcium in S'More Than You Know, Skim, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in S'More Than You Know, Skim, Small supports heart health.

Calcium in S'More Than You Know, Skim, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in S'More Than You Know, Skim, Small supports nerve transmission.

Calcium in S'More Than You Know, Skim, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in S'More Than You Know, Skim, Small supports blood clotting.

Calcium in S'More Than You Know, Skim, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in S'More Than You Know, Skim, Small supports hormonal secretion.

Calcium in S'More Than You Know, Skim, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in S'More Than You Know, Skim, Small supports weight management.

Calcium in S'More Than You Know, Skim, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in S'More Than You Know, Skim, Small supports dental health.

Calcium in S'More Than You Know, Skim, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in S'More Than You Know, Skim, Small supports blood pressure regulation.

Calcium in S'More Than You Know, Skim, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 310 calories?

The amount of exercise required to burn off 300 Grams S'More Than You Know, Skim, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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