Life Experience, Skim, Small

Cereality

Total Energy

410

kcal

66.82

% from carbs

14.12

% from protein

19.06

% from fats

In 371 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

270mg

11.7%

Total Carbohydrates

71g

25.8%

Fiber

5g

17.9%

Sugars

44g

88%

Protein

15g

30%

Calcium, Ca

585mg

Iron, Fe

10.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Life Experience, Skim, Small

A typical serving 371 Grams of Life Experience, Skim, Small (371 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Life Experience, Skim, Small depends on the ingredients and preparation method. On average, one serving 371 Grams (371 grams) of Life Experience, Skim, Small contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Life Experience, Skim, Small depends on the ingredients exists in it. On average, 371 Grams of Life Experience, Skim, Small (about 371 grams) contains approximately 15 grams of protein.

On average, 371 Grams (about 371 grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 371 Grams (about 371 grams) contains about 71 grams of carbohydrates.

Life Experience, Skim, Small contains approximately 5 grams of fiber in 371 Grams (about 371 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 371 Grams Life Experience, Skim, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.