Vegetable Tapenade

Alonti Catering Kitchen

0

% from protein

8.99

% from carbs

8.99

% from fat

Vegetable Tapenade Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Tapenade?

A typical serving 1 Serving of Vegetable Tapenade contains approximately 50 calories.

You can check the exact calorie content by logging Vegetable Tapenade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Tapenade have?

The amount of fat in Vegetable Tapenade depends on the ingredients and preparation method. On average, one serving 1 Serving of Vegetable Tapenade contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Tapenade have?

The protein content in Vegetable Tapenade depends on the ingredients exists in it. On average, 1 Serving of Vegetable Tapenade contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Tapenade, Download Nutribit app for healthier you!

How much sugar does a Vegetable Tapenade have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Tapenade.

How Much carbohydrates (carbs) is in Vegetable Tapenade?

The amount of carbohydrates (carbs) in Vegetable Tapenade depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Tapenade.

How Much Fiber is in Vegetable Tapenade?

Vegetable Tapenade contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Tapenade for healthier you!

What vitamins and minerals are in a Vegetable Tapenade?

Vegetable Tapenade contains following minerals:

  • Vegetable Tapenade has 190mg of Sodium, Na.

General

Does Vegetable Tapenade contain caffeine?

Vegetable Tapenade does not contain any caffeine.

Does Vegetable Tapenade contain alcohol?

Vegetable Tapenade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Tapenade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Tapenade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Tapenade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Tapenade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Tapenade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Tapenade for free?

Yes absolutely, Since Vegetable Tapenade does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Tapenade with water tracking feature?

Vegetable Tapenade does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Vegetable Tapenade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Tapenade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Tapenade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Tapenade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Tapenade

How to burn 50 calories?

The amount of exercise required to burn off 1 Serving Vegetable Tapenade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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