Jain - Pan Fried Zhai Gyoza
Main, Fried, moderate fat
20.34
% from protein33.9
% from carbs33.9
% from fatNutrition Facts
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Jain - Pan Fried Zhai Gyoza Nutrients FAQs
Nutrients
- Vitamin C:Jain - Pan Fried Zhai Gyoza has 8 mg of Vitamin C.
- Jain - Pan Fried Zhai Gyoza has 70mg of Calcium.
- Jain - Pan Fried Zhai Gyoza has 400mg of Sodium, Na.
- Jain - Pan Fried Zhai Gyoza has 600mg of Potassium, K.
- Jain - Pan Fried Zhai Gyoza has 1.8mg of Iron.
What is the calorie content of Jain - Pan Fried Zhai Gyoza?
A typical serving 1 serving (180 grams) of Jain - Pan Fried Zhai Gyoza contains approximately 250 calories.
You can check the exact calorie content by logging Jain - Pan Fried Zhai Gyoza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jain - Pan Fried Zhai Gyoza have?
The amount of fat in Jain - Pan Fried Zhai Gyoza depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Jain - Pan Fried Zhai Gyoza contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jain - Pan Fried Zhai Gyoza have?
The protein content in Jain - Pan Fried Zhai Gyoza depends on the ingredients exists in it. On average, 1 serving (180 grams) of Jain - Pan Fried Zhai Gyoza contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Jain - Pan Fried Zhai Gyoza, Download Nutribit app for healthier you!
How much sugar does a Jain - Pan Fried Zhai Gyoza have?
On average, 1 serving (180 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain - Pan Fried Zhai Gyoza.
How Much carbohydrates (carbs) is in Jain - Pan Fried Zhai Gyoza?
The amount of carbohydrates (carbs) in Jain - Pan Fried Zhai Gyoza depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jain - Pan Fried Zhai Gyoza.
How Much Fiber is in Jain - Pan Fried Zhai Gyoza?
Jain - Pan Fried Zhai Gyoza contains approximately 2 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jain - Pan Fried Zhai Gyoza for healthier you!
What vitamins and minerals are in a Jain - Pan Fried Zhai Gyoza?
Vitamins in Jain - Pan Fried Zhai Gyoza:
Jain - Pan Fried Zhai Gyoza contains following minerals:
General
Does Jain - Pan Fried Zhai Gyoza contain caffeine?
Jain - Pan Fried Zhai Gyoza does not contain any caffeine.
Does Jain - Pan Fried Zhai Gyoza contain alcohol?
Jain - Pan Fried Zhai Gyoza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jain - Pan Fried Zhai Gyoza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain - Pan Fried Zhai Gyoza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jain - Pan Fried Zhai Gyoza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jain - Pan Fried Zhai Gyoza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain - Pan Fried Zhai Gyoza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jain - Pan Fried Zhai Gyoza for free?
Yes! Since Jain - Pan Fried Zhai Gyoza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jain - Pan Fried Zhai Gyoza with water tracking feature?
Nutribit automatically calculates the water content of Jain - Pan Fried Zhai Gyoza and adds it to your daily hydration log. Simply log Jain - Pan Fried Zhai Gyoza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jain - Pan Fried Zhai Gyoza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jain - Pan Fried Zhai Gyoza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jain - Pan Fried Zhai Gyoza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jain - Pan Fried Zhai Gyoza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jain - Pan Fried Zhai Gyoza
Protein in Jain - Pan Fried Zhai Gyoza supports building and repairing tissues.
Builds and repairs tissues in Jain - Pan Fried Zhai Gyoza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jain - Pan Fried Zhai Gyoza supports immune function.
Supports immune function in Jain - Pan Fried Zhai Gyoza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jain - Pan Fried Zhai Gyoza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jain - Pan Fried Zhai Gyoza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jain - Pan Fried Zhai Gyoza provides energy.
Provides energy in Jain - Pan Fried Zhai Gyoza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jain - Pan Fried Zhai Gyoza supports muscle growth and strength.
Supports muscle growth and strength in Jain - Pan Fried Zhai Gyoza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jain - Pan Fried Zhai Gyoza helps in weight management.
Helps in weight management in Jain - Pan Fried Zhai Gyoza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jain - Pan Fried Zhai Gyoza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jain - Pan Fried Zhai Gyoza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jain - Pan Fried Zhai Gyoza supports bone health.
Supports bone health in Jain - Pan Fried Zhai Gyoza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jain - Pan Fried Zhai Gyoza improves skin, hair, and nails.
Improves skin, hair, and nails in Jain - Pan Fried Zhai Gyoza is essential for the health and growth of hair, skin, and nails.
Protein in Jain - Pan Fried Zhai Gyoza regulates blood sugar levels.
Regulates blood sugar levels in Jain - Pan Fried Zhai Gyoza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jain - Pan Fried Zhai Gyoza supports fluid balance.
Maintains Fluid Balance in Jain - Pan Fried Zhai Gyoza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jain - Pan Fried Zhai Gyoza supports nerve function.
Supports Nerve Function in Jain - Pan Fried Zhai Gyoza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jain - Pan Fried Zhai Gyoza helps regulate blood pressure.
Regulates Blood Pressure in Jain - Pan Fried Zhai Gyoza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jain - Pan Fried Zhai Gyoza supports muscle function.
Aids Muscle Function in Jain - Pan Fried Zhai Gyoza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jain - Pan Fried Zhai Gyoza aids nutrient absorption.
Improves Nutrient Absorption in Jain - Pan Fried Zhai Gyoza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jain - Pan Fried Zhai Gyoza helps balance pH levels.
Balances pH Levels in Jain - Pan Fried Zhai Gyoza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jain - Pan Fried Zhai Gyoza supports bone health.
Supports Bone Health in Jain - Pan Fried Zhai Gyoza helps retain calcium and prevent the loss of bone density over time.
Zinc in Jain - Pan Fried Zhai Gyoza boosts immune system
Boosts Immune System in Jain - Pan Fried Zhai Gyoza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Jain - Pan Fried Zhai Gyoza promotes wound healing
Promotes Wound Healing in Jain - Pan Fried Zhai Gyoza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Jain - Pan Fried Zhai Gyoza supports growth and development
Supports Growth and Development in Jain - Pan Fried Zhai Gyoza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Jain - Pan Fried Zhai Gyoza improves skin health
Improves Skin Health in Jain - Pan Fried Zhai Gyoza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Jain - Pan Fried Zhai Gyoza enhances brain function
Enhances Brain Function in Jain - Pan Fried Zhai Gyoza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Jain - Pan Fried Zhai Gyoza regulates hormonal balance
Regulates Hormonal Balance in Jain - Pan Fried Zhai Gyoza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Jain - Pan Fried Zhai Gyoza supports healthy vision
Supports Healthy Vision in Jain - Pan Fried Zhai Gyoza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Jain - Pan Fried Zhai Gyoza improves digestive health
Improves Digestive Health in Jain - Pan Fried Zhai Gyoza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Jain - Pan Fried Zhai Gyoza maintains healthy reproductive function
Maintains Healthy Reproductive Function in Jain - Pan Fried Zhai Gyoza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Jain - Pan Fried Zhai Gyoza reduces inflammation
Reduces Inflammation in Jain - Pan Fried Zhai Gyoza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Jain - Pan Fried Zhai Gyoza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.