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Jain - Pan Fried Zhai Gyoza

Main, Fried, moderate fat

250

kcal Energy

33.9%

% from carbs

20.3%

% from protein

45.8%

% from fats

In 180 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g
Calories
250

% Daily Value

Total Fat 12 g
18.5%
Saturated 4 g
20%
Polyunsaturated 4 g
Monounsaturated 6 g
Cholesterol 30 mg
10%
Sodium, Na 400 mg
17.4%
Potassium, K 600 mg
12.8%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 5 g
10%
Starch 8 g
Protein 12 g
24%
Water 120 g
Iron 1.8 mg
10%
Vitamin A, RAE 300 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 0.3 MG_ATE
Vitamin C, total ascorbic acid 8 mg
Biotin 25 UG
Folic acid 10 UG
Calcium, Ca 70 mg
Iron, Fe 1.8 mg
Magnesium, Mg 40 mg
Zinc, Zn 2 mg
Sucrose 2 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Jain - Pan Fried Zhai Gyoza

Nutrients

What is the calorie content of Jain - Pan Fried Zhai Gyoza?

A typical serving 1 serving of Jain - Pan Fried Zhai Gyoza (180 grams) contains approximately 250 calories. You can check the exact calorie content by logging Jain - Pan Fried Zhai Gyoza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jain - Pan Fried Zhai Gyoza have?

The amount of fat in Jain - Pan Fried Zhai Gyoza depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Jain - Pan Fried Zhai Gyoza contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Jain - Pan Fried Zhai Gyoza have?

The protein content in Jain - Pan Fried Zhai Gyoza depends on the ingredients exists in it. On average, 1 serving of Jain - Pan Fried Zhai Gyoza (about 180 grams) contains approximately 12 grams of protein.

Is Jain - Pan Fried Zhai Gyoza a good source of protein?

The protein content in Jain - Pan Fried Zhai Gyoza depends on the ingredients exists in it. On average, 1 serving of Jain - Pan Fried Zhai Gyoza (about 180 grams) contains approximately 12 grams of protein.

How much sugar does a Jain - Pan Fried Zhai Gyoza have?

On average, 1 serving (about 180 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Jain - Pan Fried Zhai Gyoza contain added sugar?

On average, 1 serving (about 180 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Jain - Pan Fried Zhai Gyoza?

On average, 1 serving (about 180 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Jain - Pan Fried Zhai Gyoza?

Jain - Pan Fried Zhai Gyoza contains approximately 2 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Jain - Pan Fried Zhai Gyoza?

Jain - Pan Fried Zhai Gyoza contains approximately 2 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Jain - Pan Fried Zhai Gyoza suitable for vegans?

Jain - Pan Fried Zhai Gyoza contains approximately 2 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jain - Pan Fried Zhai Gyoza contain caffeine?

Jain - Pan Fried Zhai Gyoza contains approximately 2 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jain - Pan Fried Zhai Gyoza contain alcohol?

Jain - Pan Fried Zhai Gyoza contains approximately 2 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Jain - Pan Fried Zhai Gyoza healthier?

Jain - Pan Fried Zhai Gyoza contains approximately 2 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Jain - Pan Fried Zhai Gyoza in Nutribit?

Jain - Pan Fried Zhai Gyoza contains approximately 2 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Jain - Pan Fried Zhai Gyoza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain - Pan Fried Zhai Gyoza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jain - Pan Fried Zhai Gyoza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jain - Pan Fried Zhai Gyoza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain - Pan Fried Zhai Gyoza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jain - Pan Fried Zhai Gyoza for free?

Yes! Since Jain - Pan Fried Zhai Gyoza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jain - Pan Fried Zhai Gyoza with water tracking feature?

Nutribit automatically calculates the water content of Jain - Pan Fried Zhai Gyoza and adds it to your daily hydration log. Simply log Jain - Pan Fried Zhai Gyoza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jain - Pan Fried Zhai Gyoza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jain - Pan Fried Zhai Gyoza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jain - Pan Fried Zhai Gyoza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jain - Pan Fried Zhai Gyoza data can be accessed offline in the Nutribit app anytime anywhere!