Swiss Melt Bagel

Big Apple Bagels

Total Energy

370

kcal

69.19

% from carbs

16.22

% from protein

14.59

% from fats

In 1 Serving

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

10mg

3.3%

Sodium, Na

530mg

23%

Total Carbohydrates

64g

23.3%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Swiss Melt Bagel

A typical serving 1 Serving of Swiss Melt Bagel (null grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Swiss Melt Bagel depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Swiss Melt Bagel contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Swiss Melt Bagel depends on the ingredients exists in it. On average, 1 Serving of Swiss Melt Bagel (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 64 grams of carbohydrates.

Swiss Melt Bagel contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bagel, Swiss Melt

My Favorite Muffin

370 kcal

Asiago Melt Bagel

Big Apple Bagels

370 kcal

Cheddar Melt Bagel

Big Apple Bagels

370 kcal

Swiss MFM Bagel

Big Apple Bagels

380 kcal

Bagel Melt

Wawa Grocery

680 kcal

Bagel, Asiago Melt

My Favorite Muffin

370 kcal

Bagel, Cheddar Melt

My Favorite Muffin

370 kcal

Ham & Swiss Melt

Arby's

300 kcal

Bacon Swiss Melt

Carolina Ale House

1060 kcal

Bagels bagel fuls

Common Food

200 kcal

Bagel Shop Bagels

Lender's

210 kcal

Cinnamon Laced Apple Pie Bagel

Big Apple Bagels

330 kcal

Swiss Bagel, CO, NV & OR MFM Locations

Big Apple Bagels

380 kcal

Bagels, Pumpernickel

Big Y

220 kcal

Bagels, Cinnamon

Big Y

285 kcal

Bagels, Veggie

Big Y

240 kcal

Cranberry Bagels

Big Y

230 kcal

Cheddar Swiss Bagel

Great Canadian Bagel

280 kcal

Spinach & Swiss Bagel, CO, NV & OR MFM Locations

Big Apple Bagels

360 kcal

Bagel Melt Pork Roll

Wawa, Inc

670 kcal

Bagel Melt, BBQ Beef

Wawa Grocery

580 kcal

Club Melt

Frisch's Big Boy

830 kcal

Shroom n' Swiss Melt

Burger King

640 kcal

How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Swiss Melt Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.