Cheddar Melt Bagel

Big Apple Bagels

16.04

% from protein

69.52

% from carbs

69.52

% from fat

Cheddar Melt Bagel Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Melt Bagel?

A typical serving 1 Serving of Cheddar Melt Bagel contains approximately 370 calories.

You can check the exact calorie content by logging Cheddar Melt Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Melt Bagel have?

The amount of fat in Cheddar Melt Bagel depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheddar Melt Bagel contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Melt Bagel have?

The protein content in Cheddar Melt Bagel depends on the ingredients exists in it. On average, 1 Serving of Cheddar Melt Bagel contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Melt Bagel, Download Nutribit app for healthier you!

How much sugar does a Cheddar Melt Bagel have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Melt Bagel.

How Much carbohydrates (carbs) is in Cheddar Melt Bagel?

The amount of carbohydrates (carbs) in Cheddar Melt Bagel depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Melt Bagel.

How Much Fiber is in Cheddar Melt Bagel?

Cheddar Melt Bagel contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Melt Bagel for healthier you!

What vitamins and minerals are in a Cheddar Melt Bagel?

Cheddar Melt Bagel contains following minerals:

  • Cheddar Melt Bagel has 590mg of Sodium, Na.

General

Does Cheddar Melt Bagel contain caffeine?

Cheddar Melt Bagel does not contain any caffeine.

Does Cheddar Melt Bagel contain alcohol?

Cheddar Melt Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Melt Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Melt Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Melt Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Melt Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Melt Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Melt Bagel for free?

Yes! Since Cheddar Melt Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Melt Bagel with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Melt Bagel and adds it to your daily hydration log. Simply log Cheddar Melt Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Melt Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Melt Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Melt Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Melt Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Melt Bagel

Total Carbohydrates in Cheddar Melt Bagel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheddar Melt Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheddar Melt Bagel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheddar Melt Bagel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheddar Melt Bagel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheddar Melt Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheddar Melt Bagel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheddar Melt Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheddar Melt Bagel aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheddar Melt Bagel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheddar Melt Bagel enhances brain function and helps improve memory and focus.

Glucose from Cheddar Melt Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheddar Melt Bagel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheddar Melt Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheddar Melt Bagel promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheddar Melt Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheddar Melt Bagel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheddar Melt Bagel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheddar Melt Bagel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheddar Melt Bagel, help regulate blood pressure and reduce hypertension risk.

Protein in Cheddar Melt Bagel supports building and repairing tissues.

Builds and repairs tissues in Cheddar Melt Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheddar Melt Bagel supports immune function.

Supports immune function in Cheddar Melt Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheddar Melt Bagel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheddar Melt Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheddar Melt Bagel provides energy.

Provides energy in Cheddar Melt Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheddar Melt Bagel supports muscle growth and strength.

Supports muscle growth and strength in Cheddar Melt Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheddar Melt Bagel helps in weight management.

Helps in weight management in Cheddar Melt Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheddar Melt Bagel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheddar Melt Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheddar Melt Bagel supports bone health.

Supports bone health in Cheddar Melt Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheddar Melt Bagel improves skin, hair, and nails.

Improves skin, hair, and nails in Cheddar Melt Bagel is essential for the health and growth of hair, skin, and nails.

Protein in Cheddar Melt Bagel regulates blood sugar levels.

Regulates blood sugar levels in Cheddar Melt Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheddar Melt Bagel supports fluid balance.

Maintains Fluid Balance in Cheddar Melt Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar Melt Bagel supports nerve function.

Supports Nerve Function in Cheddar Melt Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar Melt Bagel helps regulate blood pressure.

Regulates Blood Pressure in Cheddar Melt Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar Melt Bagel supports muscle function.

Aids Muscle Function in Cheddar Melt Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar Melt Bagel aids nutrient absorption.

Improves Nutrient Absorption in Cheddar Melt Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar Melt Bagel helps balance pH levels.

Balances pH Levels in Cheddar Melt Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar Melt Bagel supports bone health.

Supports Bone Health in Cheddar Melt Bagel helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Cheddar Melt Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP