Toasted, Cafe Chicken Melt, 1 order
Big Apple Bagels
29.02
% from protein11.79
% from carbs11.79
% from fatNutrition Facts
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Toasted, Cafe Chicken Melt, 1 order Nutrients FAQs
Nutrients
- Toasted, Cafe Chicken Melt, 1 order has 1470mg of Sodium, Na.
What is the calorie content of Toasted, Cafe Chicken Melt, 1 order?
A typical serving 1 Serving of Toasted, Cafe Chicken Melt, 1 order contains approximately 450 calories.
You can check the exact calorie content by logging Toasted, Cafe Chicken Melt, 1 order in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted, Cafe Chicken Melt, 1 order have?
The amount of fat in Toasted, Cafe Chicken Melt, 1 order depends on the ingredients and preparation method. On average, one serving 1 Serving of Toasted, Cafe Chicken Melt, 1 order contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted, Cafe Chicken Melt, 1 order have?
The protein content in Toasted, Cafe Chicken Melt, 1 order depends on the ingredients exists in it. On average, 1 Serving of Toasted, Cafe Chicken Melt, 1 order contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted, Cafe Chicken Melt, 1 order, Download Nutribit app for healthier you!
How much sugar does a Toasted, Cafe Chicken Melt, 1 order have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted, Cafe Chicken Melt, 1 order.
How Much carbohydrates (carbs) is in Toasted, Cafe Chicken Melt, 1 order?
The amount of carbohydrates (carbs) in Toasted, Cafe Chicken Melt, 1 order depends on its serving size and preparation. On average, 1 Serving contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted, Cafe Chicken Melt, 1 order.
How Much Fiber is in Toasted, Cafe Chicken Melt, 1 order?
Toasted, Cafe Chicken Melt, 1 order contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted, Cafe Chicken Melt, 1 order for healthier you!
What vitamins and minerals are in a Toasted, Cafe Chicken Melt, 1 order?
Toasted, Cafe Chicken Melt, 1 order contains following minerals:
General
Does Toasted, Cafe Chicken Melt, 1 order contain caffeine?
Toasted, Cafe Chicken Melt, 1 order does not contain any caffeine.
Does Toasted, Cafe Chicken Melt, 1 order contain alcohol?
Toasted, Cafe Chicken Melt, 1 order does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted, Cafe Chicken Melt, 1 order?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted, Cafe Chicken Melt, 1 order and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted, Cafe Chicken Melt, 1 order quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted, Cafe Chicken Melt, 1 order in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted, Cafe Chicken Melt, 1 order and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted, Cafe Chicken Melt, 1 order for free?
Yes! Since Toasted, Cafe Chicken Melt, 1 order contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted, Cafe Chicken Melt, 1 order with water tracking feature?
Nutribit automatically calculates the water content of Toasted, Cafe Chicken Melt, 1 order and adds it to your daily hydration log. Simply log Toasted, Cafe Chicken Melt, 1 order in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted, Cafe Chicken Melt, 1 order as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted, Cafe Chicken Melt, 1 order and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted, Cafe Chicken Melt, 1 order nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted, Cafe Chicken Melt, 1 order data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted, Cafe Chicken Melt, 1 order
Protein in Toasted, Cafe Chicken Melt, 1 order supports building and repairing tissues.
Builds and repairs tissues in Toasted, Cafe Chicken Melt, 1 order is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toasted, Cafe Chicken Melt, 1 order supports immune function.
Supports immune function in Toasted, Cafe Chicken Melt, 1 order is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toasted, Cafe Chicken Melt, 1 order helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toasted, Cafe Chicken Melt, 1 order is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toasted, Cafe Chicken Melt, 1 order provides energy.
Provides energy in Toasted, Cafe Chicken Melt, 1 order can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toasted, Cafe Chicken Melt, 1 order supports muscle growth and strength.
Supports muscle growth and strength in Toasted, Cafe Chicken Melt, 1 order is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toasted, Cafe Chicken Melt, 1 order helps in weight management.
Helps in weight management in Toasted, Cafe Chicken Melt, 1 order promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toasted, Cafe Chicken Melt, 1 order aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toasted, Cafe Chicken Melt, 1 order is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toasted, Cafe Chicken Melt, 1 order supports bone health.
Supports bone health in Toasted, Cafe Chicken Melt, 1 order plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toasted, Cafe Chicken Melt, 1 order improves skin, hair, and nails.
Improves skin, hair, and nails in Toasted, Cafe Chicken Melt, 1 order is essential for the health and growth of hair, skin, and nails.
Protein in Toasted, Cafe Chicken Melt, 1 order regulates blood sugar levels.
Regulates blood sugar levels in Toasted, Cafe Chicken Melt, 1 order helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Toasted, Cafe Chicken Melt, 1 order supports fluid balance.
Maintains Fluid Balance in Toasted, Cafe Chicken Melt, 1 order helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toasted, Cafe Chicken Melt, 1 order supports nerve function.
Supports Nerve Function in Toasted, Cafe Chicken Melt, 1 order helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toasted, Cafe Chicken Melt, 1 order helps regulate blood pressure.
Regulates Blood Pressure in Toasted, Cafe Chicken Melt, 1 order helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toasted, Cafe Chicken Melt, 1 order supports muscle function.
Aids Muscle Function in Toasted, Cafe Chicken Melt, 1 order helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Toasted, Cafe Chicken Melt, 1 order aids nutrient absorption.
Improves Nutrient Absorption in Toasted, Cafe Chicken Melt, 1 order assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toasted, Cafe Chicken Melt, 1 order helps balance pH levels.
Balances pH Levels in Toasted, Cafe Chicken Melt, 1 order helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Toasted, Cafe Chicken Melt, 1 order supports bone health.
Supports Bone Health in Toasted, Cafe Chicken Melt, 1 order helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Toasted, Cafe Chicken Melt, 1 order
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.