Prawn basil fried rice
Common Food
14.05
% from protein66.97
% from carbs66.97
% from fatNutrition Facts
More items Like Prawn basil fried rice
Basil prawn fried rice
Common Food
Prawn fried rice
Common Food
Fried Rice, Basil
Thai Express
Fried rice with prawn
Common Food
Prawn Pineapple Fried Rice
Main, Sweet, High protein, Seafood
Prawn Blue Fried Rice
Main, Blueberry
Fried Rice, Basil (GF)
Thai Express
Fried Rice, Basil (V)
Thai Express
Fried prawn
Common Food
Prawn fried
Common Food
Chinese fried rice with prawn
Common Food
Yangzhou fried rice with prawn
Common Food
Pork prawn chicken fried rice
Common Food
Thai fried rice with prawn paste
Common Food
Fried popcorn prawn
Common Food
Fried prawn ball
Common Food
Fried prawn toast
Common Food
Fried prawn toasts
Common Food
Fried buffalo prawn
Common Food
Prawn fried rices
Common Food
Stir fried prawn
Common Food
Fried rice with pork prawn and chicken
Common Food
Indo Chinese Prawn And Chicken Fried Rice
Non Vegetarian
Prawn basil fried rice Nutrients FAQs
Nutrients
- Vitamin A:Prawn basil fried rice has 390.1204 IU of Vitamin A.
- Vitamin B-12:Prawn basil fried rice has 0.358 UG of Vitamin B-12.
- Vitamin B-6:Prawn basil fried rice has 0.199 mg of Vitamin B-6.
- Vitamin C:Prawn basil fried rice has 3.2683 mg of Vitamin C.
- Vitamin D:Prawn basil fried rice has 0.8247 IU of Vitamin D.
- Vitamin K:Prawn basil fried rice has 0.0825 UG of Vitamin K.
- Prawn basil fried rice has 36.4934mg of Calcium.
- Prawn basil fried rice has 926.7659mg of Sodium, Na.
- Prawn basil fried rice has 138.4962mg of Potassium, K.
- Prawn basil fried rice has 0.8009mg of Iron.
What is the calorie content of Prawn basil fried rice?
A typical serving 198.29 grams (198.29 grams) of Prawn basil fried rice contains approximately 273 calories.
You can check the exact calorie content by logging Prawn basil fried rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn basil fried rice have?
The amount of fat in Prawn basil fried rice depends on the ingredients and preparation method. On average, one serving 198.29 grams (198.29 grams) of Prawn basil fried rice contains approximately 5.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn basil fried rice have?
The protein content in Prawn basil fried rice depends on the ingredients exists in it. On average, 198.29 grams (198.29 grams) of Prawn basil fried rice contains approximately 9.41 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn basil fried rice, Download Nutribit app for healthier you!
How much sugar does a Prawn basil fried rice have?
On average, 198.29 grams (198.29 grams) contains about 0.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn basil fried rice.
How Much carbohydrates (carbs) is in Prawn basil fried rice?
The amount of carbohydrates (carbs) in Prawn basil fried rice depends on its serving size and preparation. On average, 198.29 grams (198.29 grams) contains about 44.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn basil fried rice.
How Much Fiber is in Prawn basil fried rice?
Prawn basil fried rice contains approximately 0.38 grams of fiber in 198.29 grams (198.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn basil fried rice for healthier you!
What vitamins and minerals are in a Prawn basil fried rice?
Vitamins in Prawn basil fried rice:
Prawn basil fried rice contains following minerals:
General
Does Prawn basil fried rice contain caffeine?
Prawn basil fried rice does not contain any caffeine.
Does Prawn basil fried rice contain alcohol?
Prawn basil fried rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn basil fried rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn basil fried rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn basil fried rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn basil fried rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn basil fried rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn basil fried rice for free?
Yes! Since Prawn basil fried rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn basil fried rice with water tracking feature?
Nutribit automatically calculates the water content of Prawn basil fried rice and adds it to your daily hydration log. Simply log Prawn basil fried rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn basil fried rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn basil fried rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn basil fried rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn basil fried rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn basil fried rice
Total Carbohydrates in Prawn basil fried rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Prawn basil fried rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Prawn basil fried rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Prawn basil fried rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Prawn basil fried rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Prawn basil fried rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Prawn basil fried rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Prawn basil fried rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Prawn basil fried rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Prawn basil fried rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Prawn basil fried rice enhances brain function and helps improve memory and focus.
Glucose from Prawn basil fried rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Prawn basil fried rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Prawn basil fried rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Prawn basil fried rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Prawn basil fried rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Prawn basil fried rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Prawn basil fried rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Prawn basil fried rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Prawn basil fried rice, help regulate blood pressure and reduce hypertension risk.
Protein in Prawn basil fried rice supports building and repairing tissues.
Builds and repairs tissues in Prawn basil fried rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawn basil fried rice supports immune function.
Supports immune function in Prawn basil fried rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawn basil fried rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawn basil fried rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawn basil fried rice provides energy.
Provides energy in Prawn basil fried rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawn basil fried rice supports muscle growth and strength.
Supports muscle growth and strength in Prawn basil fried rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawn basil fried rice helps in weight management.
Helps in weight management in Prawn basil fried rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawn basil fried rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawn basil fried rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawn basil fried rice supports bone health.
Supports bone health in Prawn basil fried rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prawn basil fried rice improves skin, hair, and nails.
Improves skin, hair, and nails in Prawn basil fried rice is essential for the health and growth of hair, skin, and nails.
Protein in Prawn basil fried rice regulates blood sugar levels.
Regulates blood sugar levels in Prawn basil fried rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Prawn basil fried rice supports antioxidant protection.
Antioxidant Protection in Prawn basil fried rice helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Prawn basil fried rice supports thyroid function.
Thyroid Function in Prawn basil fried rice helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Prawn basil fried rice supports immune system health.
Immune System Support in Prawn basil fried rice enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Prawn basil fried rice supports heart health.
Heart Health in Prawn basil fried rice helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Prawn basil fried rice supports cancer prevention.
Cancer Prevention in Prawn basil fried rice helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Prawn basil fried rice supports cognitive function.
Cognitive Function in Prawn basil fried rice may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Prawn basil fried rice supports skin health.
Skin Health in Prawn basil fried rice helps protect the skin from UV damage and supports wound healing.
Selenium in Prawn basil fried rice supports reproductive health.
Reproductive Health in Prawn basil fried rice regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Prawn basil fried rice provides anti-inflammatory effects.
Anti-Inflammatory Effects in Prawn basil fried rice helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Prawn basil fried rice supports fluid balance.
Maintains Fluid Balance in Prawn basil fried rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn basil fried rice supports nerve function.
Supports Nerve Function in Prawn basil fried rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn basil fried rice helps regulate blood pressure.
Regulates Blood Pressure in Prawn basil fried rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn basil fried rice supports muscle function.
Aids Muscle Function in Prawn basil fried rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawn basil fried rice aids nutrient absorption.
Improves Nutrient Absorption in Prawn basil fried rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn basil fried rice helps balance pH levels.
Balances pH Levels in Prawn basil fried rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawn basil fried rice supports bone health.
Supports Bone Health in Prawn basil fried rice helps retain calcium and prevent the loss of bone density over time.
How to burn 273 calories?
The amount of exercise required to burn off 198.29 grams Prawn basil fried rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.