Build-A-Breakfast, Sausage Patties
Perkins Restaurant And Bakery
12.18
% from protein1.02
% from carbs1.02
% from fatNutrition Facts
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Build-A-Breakfast, Sausage Patties Nutrients FAQs
Nutrients
- Build-A-Breakfast, Sausage Patties has 480mg of Sodium, Na.
What is the calorie content of Build-A-Breakfast, Sausage Patties?
A typical serving 88 grams of Build-A-Breakfast, Sausage Patties contains approximately 380 calories.
You can check the exact calorie content by logging Build-A-Breakfast, Sausage Patties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Build-A-Breakfast, Sausage Patties have?
The amount of fat in Build-A-Breakfast, Sausage Patties depends on the ingredients and preparation method. On average, one serving 88 grams of Build-A-Breakfast, Sausage Patties contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Build-A-Breakfast, Sausage Patties have?
The protein content in Build-A-Breakfast, Sausage Patties depends on the ingredients exists in it. On average, 88 grams of Build-A-Breakfast, Sausage Patties contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Build-A-Breakfast, Sausage Patties, Download Nutribit app for healthier you!
How much sugar does a Build-A-Breakfast, Sausage Patties have?
On average, 88 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Build-A-Breakfast, Sausage Patties.
How Much carbohydrates (carbs) is in Build-A-Breakfast, Sausage Patties?
The amount of carbohydrates (carbs) in Build-A-Breakfast, Sausage Patties depends on its serving size and preparation. On average, 88 grams contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Build-A-Breakfast, Sausage Patties.
How Much Fiber is in Build-A-Breakfast, Sausage Patties?
Build-A-Breakfast, Sausage Patties contains approximately 0 grams of fiber in 88 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Build-A-Breakfast, Sausage Patties for healthier you!
What vitamins and minerals are in a Build-A-Breakfast, Sausage Patties?
Build-A-Breakfast, Sausage Patties contains following minerals:
General
Does Build-A-Breakfast, Sausage Patties contain caffeine?
Build-A-Breakfast, Sausage Patties does not contain any caffeine.
Does Build-A-Breakfast, Sausage Patties contain alcohol?
Build-A-Breakfast, Sausage Patties does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Build-A-Breakfast, Sausage Patties?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Build-A-Breakfast, Sausage Patties and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Build-A-Breakfast, Sausage Patties quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Build-A-Breakfast, Sausage Patties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Build-A-Breakfast, Sausage Patties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Build-A-Breakfast, Sausage Patties for free?
Yes absolutely, Since Build-A-Breakfast, Sausage Patties does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Build-A-Breakfast, Sausage Patties with water tracking feature?
Build-A-Breakfast, Sausage Patties does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Build-A-Breakfast, Sausage Patties as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Build-A-Breakfast, Sausage Patties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Build-A-Breakfast, Sausage Patties nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Build-A-Breakfast, Sausage Patties data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Build-A-Breakfast, Sausage Patties
Protein in Build-A-Breakfast, Sausage Patties supports building and repairing tissues.
Builds and repairs tissues in Build-A-Breakfast, Sausage Patties is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Build-A-Breakfast, Sausage Patties supports immune function.
Supports immune function in Build-A-Breakfast, Sausage Patties is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Build-A-Breakfast, Sausage Patties helps regulate enzymes and hormones.
Regulates enzymes and hormones in Build-A-Breakfast, Sausage Patties is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Build-A-Breakfast, Sausage Patties provides energy.
Provides energy in Build-A-Breakfast, Sausage Patties can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Build-A-Breakfast, Sausage Patties supports muscle growth and strength.
Supports muscle growth and strength in Build-A-Breakfast, Sausage Patties is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Build-A-Breakfast, Sausage Patties helps in weight management.
Helps in weight management in Build-A-Breakfast, Sausage Patties promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Build-A-Breakfast, Sausage Patties aids in the production of hemoglobin.
Aids in the production of hemoglobin in Build-A-Breakfast, Sausage Patties is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Build-A-Breakfast, Sausage Patties supports bone health.
Supports bone health in Build-A-Breakfast, Sausage Patties plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Build-A-Breakfast, Sausage Patties improves skin, hair, and nails.
Improves skin, hair, and nails in Build-A-Breakfast, Sausage Patties is essential for the health and growth of hair, skin, and nails.
Protein in Build-A-Breakfast, Sausage Patties regulates blood sugar levels.
Regulates blood sugar levels in Build-A-Breakfast, Sausage Patties helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Build-A-Breakfast, Sausage Patties supports fluid balance.
Maintains Fluid Balance in Build-A-Breakfast, Sausage Patties helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Build-A-Breakfast, Sausage Patties supports nerve function.
Supports Nerve Function in Build-A-Breakfast, Sausage Patties helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Build-A-Breakfast, Sausage Patties helps regulate blood pressure.
Regulates Blood Pressure in Build-A-Breakfast, Sausage Patties helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Build-A-Breakfast, Sausage Patties supports muscle function.
Aids Muscle Function in Build-A-Breakfast, Sausage Patties helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Build-A-Breakfast, Sausage Patties aids nutrient absorption.
Improves Nutrient Absorption in Build-A-Breakfast, Sausage Patties assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Build-A-Breakfast, Sausage Patties helps balance pH levels.
Balances pH Levels in Build-A-Breakfast, Sausage Patties helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Build-A-Breakfast, Sausage Patties supports bone health.
Supports Bone Health in Build-A-Breakfast, Sausage Patties helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 88 grams Build-A-Breakfast, Sausage Patties
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.