Build-A-Breakfast, Homestyle Potatoes

Perkins Restaurant And Bakery

Total Energy

210

kcal

78.82

% from carbs

7.88

% from protein

13.3

% from fats

In 1 grams

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

40mg

1.7%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Build-A-Breakfast, Homestyle Potatoes

A typical serving 193 grams of Build-A-Breakfast, Homestyle Potatoes (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Build-A-Breakfast, Homestyle Potatoes depends on the ingredients and preparation method. On average, one serving 193 grams (null grams) of Build-A-Breakfast, Homestyle Potatoes contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Build-A-Breakfast, Homestyle Potatoes depends on the ingredients exists in it. On average, 193 grams of Build-A-Breakfast, Homestyle Potatoes (about null grams) contains approximately 4 grams of protein.

On average, 193 grams (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 193 grams (about null grams) contains about 40 grams of carbohydrates.

Build-A-Breakfast, Homestyle Potatoes contains approximately 4 grams of fiber in 193 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Build-A-Breakfast, Breakfast Potatoes

Perkins Restaurant And Bakery

280 kcal

Build-A-Breakfast, Bagel

Perkins Restaurant And Bakery

290 kcal

Build-A-Breakfast, Blueberry Muffin

Perkins Restaurant And Bakery

650 kcal

Build-A-Breakfast, Grilled Ham

Perkins Restaurant And Bakery

80 kcal

Build-A-Breakfast, Hash Browns

Perkins Restaurant And Bakery

210 kcal

Build-A-Breakfast, Pork Roll

Perkins Restaurant And Bakery

180 kcal

Build-A-Breakfast, Pork Scrapple

Perkins Restaurant And Bakery

300 kcal

Build-A-Breakfast, Sausage Patties

Perkins Restaurant And Bakery

380 kcal

Build-A-Breakfast, Smoked Sausage

Perkins Restaurant And Bakery

380 kcal

Build-A-Breakfast, 3 Buttermilk Pancakes

Perkins Restaurant And Bakery

540 kcal

Build-A-Breakfast, Apple Cinnamon Muffin

Perkins Restaurant And Bakery

630 kcal

Build-A-Breakfast, Applewood Smoked Bacon

Perkins Restaurant And Bakery

70 kcal

Build-A-Breakfast, Bagel & Cream Cheese

Perkins Restaurant And Bakery

630 kcal

Build-A-Breakfast, Bowl of Grits

Perkins Restaurant And Bakery

150 kcal

Build-A-Breakfast, Buttered Sourdough Toast

Perkins Restaurant And Bakery

390 kcal

Build-A-Breakfast, Buttered Wheat Toast

Perkins Restaurant And Bakery

310 kcal

Build-A-Breakfast, Buttered White Toast

Perkins Restaurant And Bakery

310 kcal

Build-A-Breakfast, Pork Sausage Links

Perkins Restaurant And Bakery

240 kcal

Build-A-Breakfast, Banana Nut Muffin

Perkins Restaurant And Bakery

790 kcal

Build-A-Breakfast, Buttered Rye Toast

Perkins Restaurant And Bakery

390 kcal

Build-A-Breakfast, Side of Tots

Perkins Restaurant And Bakery

470 kcal

Build-A-Breakfast, Turkey Sausage Patties

Perkins Restaurant And Bakery

210 kcal

Build-A-Breakfast, 2 Fresh Baked Biscuits

Perkins Restaurant And Bakery

650 kcal

How to burn 210 calories?

The amount of exercise required to burn off 193 grams Build-A-Breakfast, Homestyle Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.