Build-A-Breakfast, Bowl of Grits
Perkins Restaurant And Bakery
8.33
% from protein91.67
% from carbs91.67
% from fatNutrition Facts
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Build-A-Breakfast, Bowl of Grits Nutrients FAQs
Nutrients
- Build-A-Breakfast, Bowl of Grits has 600mg of Sodium, Na.
What is the calorie content of Build-A-Breakfast, Bowl of Grits?
A typical serving 168 grams of Build-A-Breakfast, Bowl of Grits contains approximately 150 calories.
You can check the exact calorie content by logging Build-A-Breakfast, Bowl of Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Build-A-Breakfast, Bowl of Grits have?
The amount of fat in Build-A-Breakfast, Bowl of Grits depends on the ingredients and preparation method. On average, one serving 168 grams of Build-A-Breakfast, Bowl of Grits contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Build-A-Breakfast, Bowl of Grits have?
The protein content in Build-A-Breakfast, Bowl of Grits depends on the ingredients exists in it. On average, 168 grams of Build-A-Breakfast, Bowl of Grits contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Build-A-Breakfast, Bowl of Grits, Download Nutribit app for healthier you!
How much sugar does a Build-A-Breakfast, Bowl of Grits have?
On average, 168 grams contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Build-A-Breakfast, Bowl of Grits.
How Much carbohydrates (carbs) is in Build-A-Breakfast, Bowl of Grits?
The amount of carbohydrates (carbs) in Build-A-Breakfast, Bowl of Grits depends on its serving size and preparation. On average, 168 grams contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Build-A-Breakfast, Bowl of Grits.
How Much Fiber is in Build-A-Breakfast, Bowl of Grits?
Build-A-Breakfast, Bowl of Grits contains approximately 0 grams of fiber in 168 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Build-A-Breakfast, Bowl of Grits for healthier you!
What vitamins and minerals are in a Build-A-Breakfast, Bowl of Grits?
Build-A-Breakfast, Bowl of Grits contains following minerals:
General
Does Build-A-Breakfast, Bowl of Grits contain caffeine?
Build-A-Breakfast, Bowl of Grits does not contain any caffeine.
Does Build-A-Breakfast, Bowl of Grits contain alcohol?
Build-A-Breakfast, Bowl of Grits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Build-A-Breakfast, Bowl of Grits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Build-A-Breakfast, Bowl of Grits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Build-A-Breakfast, Bowl of Grits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Build-A-Breakfast, Bowl of Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Build-A-Breakfast, Bowl of Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Build-A-Breakfast, Bowl of Grits for free?
Yes! Since Build-A-Breakfast, Bowl of Grits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Build-A-Breakfast, Bowl of Grits with water tracking feature?
Nutribit automatically calculates the water content of Build-A-Breakfast, Bowl of Grits and adds it to your daily hydration log. Simply log Build-A-Breakfast, Bowl of Grits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Build-A-Breakfast, Bowl of Grits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Build-A-Breakfast, Bowl of Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Build-A-Breakfast, Bowl of Grits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Build-A-Breakfast, Bowl of Grits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Build-A-Breakfast, Bowl of Grits
Sodium, Na in Build-A-Breakfast, Bowl of Grits supports fluid balance.
Maintains Fluid Balance in Build-A-Breakfast, Bowl of Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Build-A-Breakfast, Bowl of Grits supports nerve function.
Supports Nerve Function in Build-A-Breakfast, Bowl of Grits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Build-A-Breakfast, Bowl of Grits helps regulate blood pressure.
Regulates Blood Pressure in Build-A-Breakfast, Bowl of Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Build-A-Breakfast, Bowl of Grits supports muscle function.
Aids Muscle Function in Build-A-Breakfast, Bowl of Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Build-A-Breakfast, Bowl of Grits aids nutrient absorption.
Improves Nutrient Absorption in Build-A-Breakfast, Bowl of Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Build-A-Breakfast, Bowl of Grits helps balance pH levels.
Balances pH Levels in Build-A-Breakfast, Bowl of Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Build-A-Breakfast, Bowl of Grits supports bone health.
Supports Bone Health in Build-A-Breakfast, Bowl of Grits helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 168 grams Build-A-Breakfast, Bowl of Grits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.