Build-A-Breakfast, Pork Roll

Perkins Restaurant And Bakery

Total Energy

180

kcal

2.17

% from carbs

19.57

% from protein

78.26

% from fats

In 1 grams

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

580mg

25.2%

Total Carbohydrates

1g

0.4%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Build-A-Breakfast, Pork Roll

A typical serving 56 grams of Build-A-Breakfast, Pork Roll (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Build-A-Breakfast, Pork Roll depends on the ingredients and preparation method. On average, one serving 56 grams (null grams) of Build-A-Breakfast, Pork Roll contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Build-A-Breakfast, Pork Roll depends on the ingredients exists in it. On average, 56 grams of Build-A-Breakfast, Pork Roll (about null grams) contains approximately 9 grams of protein.

On average, 56 grams (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 56 grams (about null grams) contains about 1 grams of carbohydrates.

Build-A-Breakfast, Pork Roll contains approximately 0 grams of fiber in 56 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 56 grams Build-A-Breakfast, Pork Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.