Build-A-Breakfast, Pork Roll
Perkins Restaurant And Bakery
19.57
% from protein2.17
% from carbs2.17
% from fatNutrition Facts
More items Like Build-A-Breakfast, Pork Roll
Build-A-Breakfast, Pork Scrapple
Perkins Restaurant And Bakery
Build-A-Breakfast, Pork Sausage Links
Perkins Restaurant And Bakery
Build-A-Breakfast, Breakfast Potatoes
Perkins Restaurant And Bakery
Build-A-Breakfast, Bagel
Perkins Restaurant And Bakery
Build-A-Breakfast, Blueberry Muffin
Perkins Restaurant And Bakery
Build-A-Breakfast, Homestyle Potatoes
Perkins Restaurant And Bakery
Build-A-Breakfast, Grilled Ham
Perkins Restaurant And Bakery
Build-A-Breakfast, Hash Browns
Perkins Restaurant And Bakery
Build-A-Breakfast, Sausage Patties
Perkins Restaurant And Bakery
Build-A-Breakfast, Smoked Sausage
Perkins Restaurant And Bakery
Build-A-Breakfast, 3 Buttermilk Pancakes
Perkins Restaurant And Bakery
Build-A-Breakfast, Apple Cinnamon Muffin
Perkins Restaurant And Bakery
Build-A-Breakfast, Applewood Smoked Bacon
Perkins Restaurant And Bakery
Build-A-Breakfast, Bagel & Cream Cheese
Perkins Restaurant And Bakery
Build-A-Breakfast, Bowl of Grits
Perkins Restaurant And Bakery
Build-A-Breakfast, Buttered Sourdough Toast
Perkins Restaurant And Bakery
Build-A-Breakfast, Buttered Wheat Toast
Perkins Restaurant And Bakery
Build-A-Breakfast, Buttered White Toast
Perkins Restaurant And Bakery
Build-A-Breakfast, Banana Nut Muffin
Perkins Restaurant And Bakery
Build-A-Breakfast, Buttered Rye Toast
Perkins Restaurant And Bakery
Build-A-Breakfast, Side of Tots
Perkins Restaurant And Bakery
Build-A-Breakfast, Turkey Sausage Patties
Perkins Restaurant And Bakery
Build-A-Breakfast, 2 Fresh Baked Biscuits
Perkins Restaurant And Bakery
Build-A-Breakfast, Pork Roll Nutrients FAQs
Nutrients
- Build-A-Breakfast, Pork Roll has 580mg of Sodium, Na.
What is the calorie content of Build-A-Breakfast, Pork Roll?
A typical serving 56 grams of Build-A-Breakfast, Pork Roll contains approximately 180 calories.
You can check the exact calorie content by logging Build-A-Breakfast, Pork Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Build-A-Breakfast, Pork Roll have?
The amount of fat in Build-A-Breakfast, Pork Roll depends on the ingredients and preparation method. On average, one serving 56 grams of Build-A-Breakfast, Pork Roll contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Build-A-Breakfast, Pork Roll have?
The protein content in Build-A-Breakfast, Pork Roll depends on the ingredients exists in it. On average, 56 grams of Build-A-Breakfast, Pork Roll contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Build-A-Breakfast, Pork Roll, Download Nutribit app for healthier you!
How much sugar does a Build-A-Breakfast, Pork Roll have?
On average, 56 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Build-A-Breakfast, Pork Roll.
How Much carbohydrates (carbs) is in Build-A-Breakfast, Pork Roll?
The amount of carbohydrates (carbs) in Build-A-Breakfast, Pork Roll depends on its serving size and preparation. On average, 56 grams contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Build-A-Breakfast, Pork Roll.
How Much Fiber is in Build-A-Breakfast, Pork Roll?
Build-A-Breakfast, Pork Roll contains approximately 0 grams of fiber in 56 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Build-A-Breakfast, Pork Roll for healthier you!
What vitamins and minerals are in a Build-A-Breakfast, Pork Roll?
Build-A-Breakfast, Pork Roll contains following minerals:
General
Does Build-A-Breakfast, Pork Roll contain caffeine?
Build-A-Breakfast, Pork Roll does not contain any caffeine.
Does Build-A-Breakfast, Pork Roll contain alcohol?
Build-A-Breakfast, Pork Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Build-A-Breakfast, Pork Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Build-A-Breakfast, Pork Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Build-A-Breakfast, Pork Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Build-A-Breakfast, Pork Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Build-A-Breakfast, Pork Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Build-A-Breakfast, Pork Roll for free?
Yes absolutely, Since Build-A-Breakfast, Pork Roll does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Build-A-Breakfast, Pork Roll with water tracking feature?
Build-A-Breakfast, Pork Roll does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Build-A-Breakfast, Pork Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Build-A-Breakfast, Pork Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Build-A-Breakfast, Pork Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Build-A-Breakfast, Pork Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Build-A-Breakfast, Pork Roll
Protein in Build-A-Breakfast, Pork Roll supports building and repairing tissues.
Builds and repairs tissues in Build-A-Breakfast, Pork Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Build-A-Breakfast, Pork Roll supports immune function.
Supports immune function in Build-A-Breakfast, Pork Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Build-A-Breakfast, Pork Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Build-A-Breakfast, Pork Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Build-A-Breakfast, Pork Roll provides energy.
Provides energy in Build-A-Breakfast, Pork Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Build-A-Breakfast, Pork Roll supports muscle growth and strength.
Supports muscle growth and strength in Build-A-Breakfast, Pork Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Build-A-Breakfast, Pork Roll helps in weight management.
Helps in weight management in Build-A-Breakfast, Pork Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Build-A-Breakfast, Pork Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Build-A-Breakfast, Pork Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Build-A-Breakfast, Pork Roll supports bone health.
Supports bone health in Build-A-Breakfast, Pork Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Build-A-Breakfast, Pork Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Build-A-Breakfast, Pork Roll is essential for the health and growth of hair, skin, and nails.
Protein in Build-A-Breakfast, Pork Roll regulates blood sugar levels.
Regulates blood sugar levels in Build-A-Breakfast, Pork Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Build-A-Breakfast, Pork Roll supports fluid balance.
Maintains Fluid Balance in Build-A-Breakfast, Pork Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Build-A-Breakfast, Pork Roll supports nerve function.
Supports Nerve Function in Build-A-Breakfast, Pork Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Build-A-Breakfast, Pork Roll helps regulate blood pressure.
Regulates Blood Pressure in Build-A-Breakfast, Pork Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Build-A-Breakfast, Pork Roll supports muscle function.
Aids Muscle Function in Build-A-Breakfast, Pork Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Build-A-Breakfast, Pork Roll aids nutrient absorption.
Improves Nutrient Absorption in Build-A-Breakfast, Pork Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Build-A-Breakfast, Pork Roll helps balance pH levels.
Balances pH Levels in Build-A-Breakfast, Pork Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Build-A-Breakfast, Pork Roll supports bone health.
Supports Bone Health in Build-A-Breakfast, Pork Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 56 grams Build-A-Breakfast, Pork Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.