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Dinner Sides, Herb Rice Pilaf

Perkins Restaurant And Bakery

270

kcal Energy

71.9%

% from carbs

8.6%

% from protein

19.4%

% from fats

In 184 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g
Calories
270

% Daily Value

Total Fat 6 g
9.2%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 890 mg
38.7%
Total Carbohydrates 50 g
18.2%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 6 g
12%
Iron 3.6 mg
20%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dinner Sides, Herb Rice Pilaf

Nutrients

What is the calorie content of Dinner Sides, Herb Rice Pilaf?

A typical serving 184 grams of Dinner Sides, Herb Rice Pilaf (184 grams) contains approximately 270 calories. You can check the exact calorie content by logging Dinner Sides, Herb Rice Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dinner Sides, Herb Rice Pilaf have?

The amount of fat in Dinner Sides, Herb Rice Pilaf depends on the ingredients and preparation method. On average, one serving 184 grams (184 grams) of Dinner Sides, Herb Rice Pilaf contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dinner Sides, Herb Rice Pilaf have?

The protein content in Dinner Sides, Herb Rice Pilaf depends on the ingredients exists in it. On average, 184 grams of Dinner Sides, Herb Rice Pilaf (about 184 grams) contains approximately 6 grams of protein.

Is Dinner Sides, Herb Rice Pilaf a good source of protein?

The protein content in Dinner Sides, Herb Rice Pilaf depends on the ingredients exists in it. On average, 184 grams of Dinner Sides, Herb Rice Pilaf (about 184 grams) contains approximately 6 grams of protein.

How much sugar does a Dinner Sides, Herb Rice Pilaf have?

On average, 184 grams (about 184 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dinner Sides, Herb Rice Pilaf contain added sugar?

On average, 184 grams (about 184 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dinner Sides, Herb Rice Pilaf?

On average, 184 grams (about 184 grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Dinner Sides, Herb Rice Pilaf?

Dinner Sides, Herb Rice Pilaf contains approximately 2 grams of fiber in 184 grams (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dinner Sides, Herb Rice Pilaf?

Dinner Sides, Herb Rice Pilaf contains approximately 2 grams of fiber in 184 grams (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dinner Sides, Herb Rice Pilaf suitable for vegans?

Dinner Sides, Herb Rice Pilaf contains approximately 2 grams of fiber in 184 grams (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dinner Sides, Herb Rice Pilaf contain caffeine?

Dinner Sides, Herb Rice Pilaf contains approximately 2 grams of fiber in 184 grams (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dinner Sides, Herb Rice Pilaf contain alcohol?

Dinner Sides, Herb Rice Pilaf contains approximately 2 grams of fiber in 184 grams (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dinner Sides, Herb Rice Pilaf healthier?

Dinner Sides, Herb Rice Pilaf contains approximately 2 grams of fiber in 184 grams (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dinner Sides, Herb Rice Pilaf in Nutribit?

Dinner Sides, Herb Rice Pilaf contains approximately 2 grams of fiber in 184 grams (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dinner Sides, Herb Rice Pilaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dinner Sides, Herb Rice Pilaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dinner Sides, Herb Rice Pilaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dinner Sides, Herb Rice Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dinner Sides, Herb Rice Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dinner Sides, Herb Rice Pilaf for free?

Yes! Since Dinner Sides, Herb Rice Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dinner Sides, Herb Rice Pilaf with water tracking feature?

Nutribit automatically calculates the water content of Dinner Sides, Herb Rice Pilaf and adds it to your daily hydration log. Simply log Dinner Sides, Herb Rice Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dinner Sides, Herb Rice Pilaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dinner Sides, Herb Rice Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dinner Sides, Herb Rice Pilaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dinner Sides, Herb Rice Pilaf data can be accessed offline in the Nutribit app anytime anywhere!