Dinner Sides, Herb Rice Pilaf

Perkins Restaurant And Bakery

Total Energy

270

kcal

71.94

% from carbs

8.63

% from protein

19.42

% from fats

In 184 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Sodium, Na

890mg

38.7%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dinner Sides, Herb Rice Pilaf

A typical serving 184 grams of Dinner Sides, Herb Rice Pilaf (184 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dinner Sides, Herb Rice Pilaf depends on the ingredients and preparation method. On average, one serving 184 grams (184 grams) of Dinner Sides, Herb Rice Pilaf contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dinner Sides, Herb Rice Pilaf depends on the ingredients exists in it. On average, 184 grams of Dinner Sides, Herb Rice Pilaf (about 184 grams) contains approximately 6 grams of protein.

On average, 184 grams (about 184 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 184 grams (about 184 grams) contains about 50 grams of carbohydrates.

Dinner Sides, Herb Rice Pilaf contains approximately 2 grams of fiber in 184 grams (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 184 grams Dinner Sides, Herb Rice Pilaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.