Dinner Sides, Homestyle Seasoned Potato

Perkins Restaurant And Bakery

Total Energy

210

kcal

78.82

% from carbs

7.88

% from protein

13.3

% from fats

In 1 grams

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

40mg

1.7%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dinner Sides, Homestyle Seasoned Potato

A typical serving 193 grams of Dinner Sides, Homestyle Seasoned Potato (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dinner Sides, Homestyle Seasoned Potato depends on the ingredients and preparation method. On average, one serving 193 grams (null grams) of Dinner Sides, Homestyle Seasoned Potato contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dinner Sides, Homestyle Seasoned Potato depends on the ingredients exists in it. On average, 193 grams of Dinner Sides, Homestyle Seasoned Potato (about null grams) contains approximately 4 grams of protein.

On average, 193 grams (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 193 grams (about null grams) contains about 40 grams of carbohydrates.

Dinner Sides, Homestyle Seasoned Potato contains approximately 4 grams of fiber in 193 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 193 grams Dinner Sides, Homestyle Seasoned Potato

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.