Lasagna Single Portion
Villa Fresh Italian Kitchen
19.5
% from protein40
% from carbs40
% from fatNutrition Facts
More items Like Lasagna Single Portion
Lasagna Casserole
Villa Fresh Italian Kitchen
Italian Lasagna, Larger Portion
HealthSpan Foods, LLC
Fruit Salad, Breakfast Portion
Villa Fresh Italian Kitchen
Lasagna Single Serving
Gionino's Pizzeria
Italian Lasagna
President's Choice Blue Menu
Authentic Italian Lasagna
Renaissance Food Group
Italian Meat Lasagna
President's Choice Blue Menu
Sausage Lasagna, Italian
Simek's
Italian Flag Lasagna
Oregano's Pizza Bistro
Italian Sausage Lasagna
Udi's
Lasagna, Italian Style
DaVinci
Jalapenos, Single Portion
Taco Bell UK
Lettuce, Single Portion
Taco Bell UK
Tomatoes, Single Portion
Taco Bell UK
Lasagna Soup
Blount's Family Kitchen
Lasagna Party Tray
Tuscan Kitchen
Amy's Vegetable Lasagna
Amy's Kitchen
Hot Sauce, Single Serve Container
Taco Villa
Lasagna, Turkey & Spinach
Frankly Fresh
Turkey & Spinach Lasagna
Frankly Fresh
3 Meat Italian San'Wedge
Fresh Seasons Kitchen
Italian Salad, Single
Gambino's Pizza
Margherita Lasagna, Italian Style
Wellsley Farms
Lasagna Single Portion Nutrients FAQs
Nutrients
- Lasagna Single Portion has 1070mg of Sodium, Na.
What is the calorie content of Lasagna Single Portion?
A typical serving 15 oz. of Lasagna Single Portion contains approximately 800 calories.
You can check the exact calorie content by logging Lasagna Single Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna Single Portion have?
The amount of fat in Lasagna Single Portion depends on the ingredients and preparation method. On average, one serving 15 oz. of Lasagna Single Portion contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna Single Portion have?
The protein content in Lasagna Single Portion depends on the ingredients exists in it. On average, 15 oz. of Lasagna Single Portion contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna Single Portion, Download Nutribit app for healthier you!
How much sugar does a Lasagna Single Portion have?
On average, 15 oz. contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna Single Portion.
How Much carbohydrates (carbs) is in Lasagna Single Portion?
The amount of carbohydrates (carbs) in Lasagna Single Portion depends on its serving size and preparation. On average, 15 oz. contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna Single Portion.
How Much Fiber is in Lasagna Single Portion?
Lasagna Single Portion contains approximately 4 grams of fiber in 15 oz..
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna Single Portion for healthier you!
What vitamins and minerals are in a Lasagna Single Portion?
Lasagna Single Portion contains following minerals:
General
Does Lasagna Single Portion contain caffeine?
Lasagna Single Portion does not contain any caffeine.
Does Lasagna Single Portion contain alcohol?
Lasagna Single Portion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna Single Portion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna Single Portion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna Single Portion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna Single Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna Single Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna Single Portion for free?
Yes! Since Lasagna Single Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna Single Portion with water tracking feature?
Nutribit automatically calculates the water content of Lasagna Single Portion and adds it to your daily hydration log. Simply log Lasagna Single Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna Single Portion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna Single Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna Single Portion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna Single Portion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna Single Portion
Total Carbohydrates in Lasagna Single Portion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lasagna Single Portion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lasagna Single Portion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lasagna Single Portion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lasagna Single Portion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lasagna Single Portion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lasagna Single Portion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lasagna Single Portion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lasagna Single Portion aids weight management by helping you feel full longer.
Fiber-rich carbs from Lasagna Single Portion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lasagna Single Portion enhances brain function and helps improve memory and focus.
Glucose from Lasagna Single Portion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lasagna Single Portion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lasagna Single Portion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lasagna Single Portion promotes gut health by feeding beneficial gut bacteria.
Fiber in Lasagna Single Portion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lasagna Single Portion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lasagna Single Portion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lasagna Single Portion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lasagna Single Portion, help regulate blood pressure and reduce hypertension risk.
Protein in Lasagna Single Portion supports building and repairing tissues.
Builds and repairs tissues in Lasagna Single Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna Single Portion supports immune function.
Supports immune function in Lasagna Single Portion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna Single Portion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna Single Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna Single Portion provides energy.
Provides energy in Lasagna Single Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna Single Portion supports muscle growth and strength.
Supports muscle growth and strength in Lasagna Single Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna Single Portion helps in weight management.
Helps in weight management in Lasagna Single Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna Single Portion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna Single Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna Single Portion supports bone health.
Supports bone health in Lasagna Single Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna Single Portion improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna Single Portion is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna Single Portion regulates blood sugar levels.
Regulates blood sugar levels in Lasagna Single Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lasagna Single Portion supports fluid balance.
Maintains Fluid Balance in Lasagna Single Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna Single Portion supports nerve function.
Supports Nerve Function in Lasagna Single Portion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna Single Portion helps regulate blood pressure.
Regulates Blood Pressure in Lasagna Single Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna Single Portion supports muscle function.
Aids Muscle Function in Lasagna Single Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna Single Portion aids nutrient absorption.
Improves Nutrient Absorption in Lasagna Single Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna Single Portion helps balance pH levels.
Balances pH Levels in Lasagna Single Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna Single Portion supports bone health.
Supports Bone Health in Lasagna Single Portion helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 15 oz. Lasagna Single Portion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.