Cream Of Mushroom

Gigi Cafe

Total Energy

390

kcal

14.42

% from carbs

7.69

% from protein

77.88

% from fats

In 1 g

% daily value


Total Fat

36g

55.4%


Cholesterol

130mg

43.3%


Sodium, Na

770mg

33.5%



Total Carbohydrates

15g

5.5%


Sugars

8g

16%


Protein

8g

16%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream Of Mushroom

A typical serving 340 g of Cream Of Mushroom (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream Of Mushroom depends on the ingredients and preparation method. On average, one serving 340 g (null grams) of Cream Of Mushroom contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream Of Mushroom depends on the ingredients exists in it. On average, 340 g of Cream Of Mushroom (about null grams) contains approximately 8 grams of protein.

On average, 340 g (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 340 g (about null grams) contains about 15 grams of carbohydrates.

Cream Of Mushroom contains approximately 0 grams of fiber in 340 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 340 g Cream Of Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.