Cream Of Spinach
Gigi Cafe
13.33
% from protein13.33
% from carbs13.33
% from fatNutrition Facts
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Cream Of Spinach Nutrients FAQs
Nutrients
- Cream Of Spinach has 55mg of Sodium, Na.
What is the calorie content of Cream Of Spinach?
A typical serving 340 g of Cream Of Spinach contains approximately 250 calories.
You can check the exact calorie content by logging Cream Of Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream Of Spinach have?
The amount of fat in Cream Of Spinach depends on the ingredients and preparation method. On average, one serving 340 g of Cream Of Spinach contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream Of Spinach have?
The protein content in Cream Of Spinach depends on the ingredients exists in it. On average, 340 g of Cream Of Spinach contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cream Of Spinach, Download Nutribit app for healthier you!
How much sugar does a Cream Of Spinach have?
On average, 340 g contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Of Spinach.
How Much carbohydrates (carbs) is in Cream Of Spinach?
The amount of carbohydrates (carbs) in Cream Of Spinach depends on its serving size and preparation. On average, 340 g contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream Of Spinach.
How Much Fiber is in Cream Of Spinach?
Cream Of Spinach contains approximately 3 grams of fiber in 340 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Of Spinach for healthier you!
What vitamins and minerals are in a Cream Of Spinach?
Cream Of Spinach contains following minerals:
General
Does Cream Of Spinach contain caffeine?
Cream Of Spinach does not contain any caffeine.
Does Cream Of Spinach contain alcohol?
Cream Of Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream Of Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Of Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream Of Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream Of Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Of Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream Of Spinach for free?
Yes! Since Cream Of Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream Of Spinach with water tracking feature?
Nutribit automatically calculates the water content of Cream Of Spinach and adds it to your daily hydration log. Simply log Cream Of Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cream Of Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream Of Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream Of Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream Of Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream Of Spinach
Protein in Cream Of Spinach supports building and repairing tissues.
Builds and repairs tissues in Cream Of Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cream Of Spinach supports immune function.
Supports immune function in Cream Of Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cream Of Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cream Of Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cream Of Spinach provides energy.
Provides energy in Cream Of Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cream Of Spinach supports muscle growth and strength.
Supports muscle growth and strength in Cream Of Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cream Of Spinach helps in weight management.
Helps in weight management in Cream Of Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cream Of Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cream Of Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cream Of Spinach supports bone health.
Supports bone health in Cream Of Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cream Of Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Cream Of Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Cream Of Spinach regulates blood sugar levels.
Regulates blood sugar levels in Cream Of Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 250 calories?
The amount of exercise required to burn off 340 g Cream Of Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.