Minestrone with Spinach
Gigi Cafe
17.98
% from protein71.91
% from carbs71.91
% from fatNutrition Facts
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Minestrone with Spinach Nutrients FAQs
Nutrients
- Minestrone with Spinach has 690mg of Sodium, Na.
What is the calorie content of Minestrone with Spinach?
A typical serving 340 g of Minestrone with Spinach contains approximately 270 calories.
You can check the exact calorie content by logging Minestrone with Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Minestrone with Spinach have?
The amount of fat in Minestrone with Spinach depends on the ingredients and preparation method. On average, one serving 340 g of Minestrone with Spinach contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Minestrone with Spinach have?
The protein content in Minestrone with Spinach depends on the ingredients exists in it. On average, 340 g of Minestrone with Spinach contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Minestrone with Spinach, Download Nutribit app for healthier you!
How much sugar does a Minestrone with Spinach have?
On average, 340 g contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minestrone with Spinach.
How Much carbohydrates (carbs) is in Minestrone with Spinach?
The amount of carbohydrates (carbs) in Minestrone with Spinach depends on its serving size and preparation. On average, 340 g contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Minestrone with Spinach.
How Much Fiber is in Minestrone with Spinach?
Minestrone with Spinach contains approximately 3 grams of fiber in 340 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Minestrone with Spinach for healthier you!
What vitamins and minerals are in a Minestrone with Spinach?
Minestrone with Spinach contains following minerals:
General
Does Minestrone with Spinach contain caffeine?
Minestrone with Spinach does not contain any caffeine.
Does Minestrone with Spinach contain alcohol?
Minestrone with Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Minestrone with Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minestrone with Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Minestrone with Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Minestrone with Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minestrone with Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Minestrone with Spinach for free?
Yes! Since Minestrone with Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Minestrone with Spinach with water tracking feature?
Nutribit automatically calculates the water content of Minestrone with Spinach and adds it to your daily hydration log. Simply log Minestrone with Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Minestrone with Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Minestrone with Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Minestrone with Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Minestrone with Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Minestrone with Spinach
Protein in Minestrone with Spinach supports building and repairing tissues.
Builds and repairs tissues in Minestrone with Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Minestrone with Spinach supports immune function.
Supports immune function in Minestrone with Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Minestrone with Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Minestrone with Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Minestrone with Spinach provides energy.
Provides energy in Minestrone with Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Minestrone with Spinach supports muscle growth and strength.
Supports muscle growth and strength in Minestrone with Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Minestrone with Spinach helps in weight management.
Helps in weight management in Minestrone with Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Minestrone with Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Minestrone with Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Minestrone with Spinach supports bone health.
Supports bone health in Minestrone with Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Minestrone with Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Minestrone with Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Minestrone with Spinach regulates blood sugar levels.
Regulates blood sugar levels in Minestrone with Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Minestrone with Spinach supports fluid balance.
Maintains Fluid Balance in Minestrone with Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Minestrone with Spinach supports nerve function.
Supports Nerve Function in Minestrone with Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Minestrone with Spinach helps regulate blood pressure.
Regulates Blood Pressure in Minestrone with Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Minestrone with Spinach supports muscle function.
Aids Muscle Function in Minestrone with Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Minestrone with Spinach aids nutrient absorption.
Improves Nutrient Absorption in Minestrone with Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Minestrone with Spinach helps balance pH levels.
Balances pH Levels in Minestrone with Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Minestrone with Spinach supports bone health.
Supports Bone Health in Minestrone with Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 340 g Minestrone with Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.