Egg Roll, Pork & Vegetable
Holiday Hot Snacks
12.97
% from protein82.16
% from carbs82.16
% from fatNutrition Facts
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Egg Roll, Pork & Vegetable Nutrients FAQs
Nutrients
- Egg Roll, Pork & Vegetable has 40mg of Calcium.
- Egg Roll, Pork & Vegetable has 740mg of Sodium, Na.
- Egg Roll, Pork & Vegetable has 400mg of Potassium, K.
- Egg Roll, Pork & Vegetable has 1.8mg of Iron.
What is the calorie content of Egg Roll, Pork & Vegetable?
A typical serving 2 cups frozen (216 grams) of Egg Roll, Pork & Vegetable contains approximately 190 calories.
You can check the exact calorie content by logging Egg Roll, Pork & Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Roll, Pork & Vegetable have?
The amount of fat in Egg Roll, Pork & Vegetable depends on the ingredients and preparation method. On average, one serving 2 cups frozen (216 grams) of Egg Roll, Pork & Vegetable contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Roll, Pork & Vegetable have?
The protein content in Egg Roll, Pork & Vegetable depends on the ingredients exists in it. On average, 2 cups frozen (216 grams) of Egg Roll, Pork & Vegetable contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Roll, Pork & Vegetable, Download Nutribit app for healthier you!
How much sugar does a Egg Roll, Pork & Vegetable have?
On average, 2 cups frozen (216 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Roll, Pork & Vegetable.
How Much carbohydrates (carbs) is in Egg Roll, Pork & Vegetable?
The amount of carbohydrates (carbs) in Egg Roll, Pork & Vegetable depends on its serving size and preparation. On average, 2 cups frozen (216 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Roll, Pork & Vegetable.
How Much Fiber is in Egg Roll, Pork & Vegetable?
Egg Roll, Pork & Vegetable contains approximately 4 grams of fiber in 2 cups frozen (216 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Roll, Pork & Vegetable for healthier you!
What vitamins and minerals are in a Egg Roll, Pork & Vegetable?
Egg Roll, Pork & Vegetable contains following minerals:
General
Does Egg Roll, Pork & Vegetable contain caffeine?
Egg Roll, Pork & Vegetable does not contain any caffeine.
Does Egg Roll, Pork & Vegetable contain alcohol?
Egg Roll, Pork & Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Roll, Pork & Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Roll, Pork & Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Roll, Pork & Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Roll, Pork & Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Roll, Pork & Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Roll, Pork & Vegetable for free?
Yes! Since Egg Roll, Pork & Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Roll, Pork & Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Egg Roll, Pork & Vegetable and adds it to your daily hydration log. Simply log Egg Roll, Pork & Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Roll, Pork & Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Roll, Pork & Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Roll, Pork & Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Roll, Pork & Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Roll, Pork & Vegetable
Sodium, Na in Egg Roll, Pork & Vegetable supports fluid balance.
Maintains Fluid Balance in Egg Roll, Pork & Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Roll, Pork & Vegetable supports nerve function.
Supports Nerve Function in Egg Roll, Pork & Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Roll, Pork & Vegetable helps regulate blood pressure.
Regulates Blood Pressure in Egg Roll, Pork & Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Roll, Pork & Vegetable supports muscle function.
Aids Muscle Function in Egg Roll, Pork & Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Roll, Pork & Vegetable aids nutrient absorption.
Improves Nutrient Absorption in Egg Roll, Pork & Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Roll, Pork & Vegetable helps balance pH levels.
Balances pH Levels in Egg Roll, Pork & Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Roll, Pork & Vegetable supports bone health.
Supports Bone Health in Egg Roll, Pork & Vegetable helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 cups frozen Egg Roll, Pork & Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.