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Egg Roll, Pork & Vegetable

Holiday Hot Snacks

190

kcal Energy

82.2%

% from carbs

13%

% from protein

4.9%

% from fats

In 216 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 216 g
Calories
190

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 740 mg
32.2%
Potassium, K 400 mg
8.5%
Total Carbohydrates 38 g
13.8%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 1.8 mg
Sugars, added 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Egg Roll, Pork & Vegetable

Nutrients

What is the calorie content of Egg Roll, Pork & Vegetable?

A typical serving 2 cups frozen of Egg Roll, Pork & Vegetable (216 grams) contains approximately 190 calories. You can check the exact calorie content by logging Egg Roll, Pork & Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Roll, Pork & Vegetable have?

The amount of fat in Egg Roll, Pork & Vegetable depends on the ingredients and preparation method. On average, one serving 2 cups frozen (216 grams) of Egg Roll, Pork & Vegetable contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Roll, Pork & Vegetable have?

The protein content in Egg Roll, Pork & Vegetable depends on the ingredients exists in it. On average, 2 cups frozen of Egg Roll, Pork & Vegetable (about 216 grams) contains approximately 6 grams of protein.

Is Egg Roll, Pork & Vegetable a good source of protein?

The protein content in Egg Roll, Pork & Vegetable depends on the ingredients exists in it. On average, 2 cups frozen of Egg Roll, Pork & Vegetable (about 216 grams) contains approximately 6 grams of protein.

How much sugar does a Egg Roll, Pork & Vegetable have?

On average, 2 cups frozen (about 216 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Egg Roll, Pork & Vegetable contain added sugar?

On average, 2 cups frozen (about 216 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Egg Roll, Pork & Vegetable?

On average, 2 cups frozen (about 216 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Egg Roll, Pork & Vegetable?

Egg Roll, Pork & Vegetable contains approximately 4 grams of fiber in 2 cups frozen (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Egg Roll, Pork & Vegetable?

Egg Roll, Pork & Vegetable contains approximately 4 grams of fiber in 2 cups frozen (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Egg Roll, Pork & Vegetable suitable for vegans?

Egg Roll, Pork & Vegetable contains approximately 4 grams of fiber in 2 cups frozen (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg Roll, Pork & Vegetable contain caffeine?

Egg Roll, Pork & Vegetable contains approximately 4 grams of fiber in 2 cups frozen (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg Roll, Pork & Vegetable contain alcohol?

Egg Roll, Pork & Vegetable contains approximately 4 grams of fiber in 2 cups frozen (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Egg Roll, Pork & Vegetable healthier?

Egg Roll, Pork & Vegetable contains approximately 4 grams of fiber in 2 cups frozen (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Egg Roll, Pork & Vegetable in Nutribit?

Egg Roll, Pork & Vegetable contains approximately 4 grams of fiber in 2 cups frozen (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Egg Roll, Pork & Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Roll, Pork & Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Roll, Pork & Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Roll, Pork & Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Roll, Pork & Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Roll, Pork & Vegetable for free?

Yes! Since Egg Roll, Pork & Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Roll, Pork & Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Egg Roll, Pork & Vegetable and adds it to your daily hydration log. Simply log Egg Roll, Pork & Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg Roll, Pork & Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Roll, Pork & Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Roll, Pork & Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Roll, Pork & Vegetable data can be accessed offline in the Nutribit app anytime anywhere!