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Spinach & Feta Cheese Omelette

Eggsmart

400

kcal Energy

7.1%

% from carbs

27.2%

% from protein

65.7%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
400

% Daily Value

Total Fat 29 g
44.6%
Saturated 10 g
50%
Trans Fats 0 g
Cholesterol 645 mg
215%
Sodium, Na 590 mg
25.7%
Total Carbohydrates 7 g
2.5%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 27 g
54%
Iron 5.4 mg
30%
Vitamin A, IU 7000 IU
Vitamin C, total ascorbic acid 21 mg
Calcium, Ca 130 mg
Iron, Fe 5.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spinach & Feta Cheese Omelette

Nutrients

What is the calorie content of Spinach & Feta Cheese Omelette?

A typical serving 1 Serving of Spinach & Feta Cheese Omelette contains approximately 400 calories. You can check the exact calorie content by logging Spinach & Feta Cheese Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Feta Cheese Omelette have?

The amount of fat in Spinach & Feta Cheese Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spinach & Feta Cheese Omelette contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Feta Cheese Omelette have?

The protein content in Spinach & Feta Cheese Omelette depends on the ingredients exists in it. On average, 1 Serving of Spinach & Feta Cheese Omelette (about null grams) contains approximately 27 grams of protein.

Is Spinach & Feta Cheese Omelette a good source of protein?

The protein content in Spinach & Feta Cheese Omelette depends on the ingredients exists in it. On average, 1 Serving of Spinach & Feta Cheese Omelette (about null grams) contains approximately 27 grams of protein.

How much sugar does a Spinach & Feta Cheese Omelette have?

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spinach & Feta Cheese Omelette contain added sugar?

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spinach & Feta Cheese Omelette?

On average, 1 Serving (about null grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Spinach & Feta Cheese Omelette?

Spinach & Feta Cheese Omelette contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spinach & Feta Cheese Omelette?

Spinach & Feta Cheese Omelette contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spinach & Feta Cheese Omelette suitable for vegans?

Spinach & Feta Cheese Omelette contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach & Feta Cheese Omelette contain caffeine?

Spinach & Feta Cheese Omelette contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach & Feta Cheese Omelette contain alcohol?

Spinach & Feta Cheese Omelette contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spinach & Feta Cheese Omelette healthier?

Spinach & Feta Cheese Omelette contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spinach & Feta Cheese Omelette in Nutribit?

Spinach & Feta Cheese Omelette contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Feta Cheese Omelette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Feta Cheese Omelette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Feta Cheese Omelette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Feta Cheese Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Feta Cheese Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Feta Cheese Omelette for free?

Yes! Since Spinach & Feta Cheese Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Feta Cheese Omelette with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Feta Cheese Omelette and adds it to your daily hydration log. Simply log Spinach & Feta Cheese Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Feta Cheese Omelette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Feta Cheese Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Feta Cheese Omelette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Feta Cheese Omelette data can be accessed offline in the Nutribit app anytime anywhere!