Japanese Katsu-Style Sliders
Veggie Grill
14.18
% from protein48.41
% from carbs48.41
% from fatNutrition Facts
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Japanese Katsu-Style Sliders Nutrients FAQs
Nutrients
- Vitamin A:Japanese Katsu-Style Sliders has 1500 IU of Vitamin A.
- Japanese Katsu-Style Sliders has 1000mg of Sodium, Na.
What is the calorie content of Japanese Katsu-Style Sliders?
A typical serving 1 Order of Japanese Katsu-Style Sliders contains approximately 820 calories.
You can check the exact calorie content by logging Japanese Katsu-Style Sliders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Katsu-Style Sliders have?
The amount of fat in Japanese Katsu-Style Sliders depends on the ingredients and preparation method. On average, one serving 1 Order of Japanese Katsu-Style Sliders contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Katsu-Style Sliders have?
The protein content in Japanese Katsu-Style Sliders depends on the ingredients exists in it. On average, 1 Order of Japanese Katsu-Style Sliders contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Katsu-Style Sliders, Download Nutribit app for healthier you!
How much sugar does a Japanese Katsu-Style Sliders have?
On average, 1 Order contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Katsu-Style Sliders.
How Much carbohydrates (carbs) is in Japanese Katsu-Style Sliders?
The amount of carbohydrates (carbs) in Japanese Katsu-Style Sliders depends on its serving size and preparation. On average, 1 Order contains about 99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Katsu-Style Sliders.
How Much Fiber is in Japanese Katsu-Style Sliders?
Japanese Katsu-Style Sliders contains approximately 6 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Katsu-Style Sliders for healthier you!
What vitamins and minerals are in a Japanese Katsu-Style Sliders?
Vitamins in Japanese Katsu-Style Sliders:
Japanese Katsu-Style Sliders contains following minerals:
General
Does Japanese Katsu-Style Sliders contain caffeine?
Japanese Katsu-Style Sliders does not contain any caffeine.
Does Japanese Katsu-Style Sliders contain alcohol?
Japanese Katsu-Style Sliders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Katsu-Style Sliders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Katsu-Style Sliders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Katsu-Style Sliders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Katsu-Style Sliders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Katsu-Style Sliders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Katsu-Style Sliders for free?
Yes! Since Japanese Katsu-Style Sliders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Katsu-Style Sliders with water tracking feature?
Nutribit automatically calculates the water content of Japanese Katsu-Style Sliders and adds it to your daily hydration log. Simply log Japanese Katsu-Style Sliders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Katsu-Style Sliders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Katsu-Style Sliders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Katsu-Style Sliders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Katsu-Style Sliders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Katsu-Style Sliders
Protein and Vitamin A in Japanese Katsu-Style Sliders supports bone health.
Protein in Japanese Katsu-Style Sliders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Japanese Katsu-Style Sliders contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Japanese Katsu-Style Sliders provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Japanese Katsu-Style Sliders are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Japanese Katsu-Style Sliders supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Japanese Katsu-Style Sliders aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Japanese Katsu-Style Sliders helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Japanese Katsu-Style Sliders help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Japanese Katsu-Style Sliders helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Japanese Katsu-Style Sliders can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Japanese Katsu-Style Sliders aids weight management by helping you feel full longer.
Fiber-rich carbs from Japanese Katsu-Style Sliders help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Japanese Katsu-Style Sliders enhances brain function and helps improve memory and focus.
Glucose from Japanese Katsu-Style Sliders is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Japanese Katsu-Style Sliders boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Japanese Katsu-Style Sliders provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Japanese Katsu-Style Sliders promotes gut health by feeding beneficial gut bacteria.
Fiber in Japanese Katsu-Style Sliders serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Japanese Katsu-Style Sliders improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Japanese Katsu-Style Sliders support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Japanese Katsu-Style Sliders helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Japanese Katsu-Style Sliders, help regulate blood pressure and reduce hypertension risk.
Protein in Japanese Katsu-Style Sliders supports building and repairing tissues.
Builds and repairs tissues in Japanese Katsu-Style Sliders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Japanese Katsu-Style Sliders supports immune function.
Supports immune function in Japanese Katsu-Style Sliders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Japanese Katsu-Style Sliders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Japanese Katsu-Style Sliders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Japanese Katsu-Style Sliders provides energy.
Provides energy in Japanese Katsu-Style Sliders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Japanese Katsu-Style Sliders supports muscle growth and strength.
Supports muscle growth and strength in Japanese Katsu-Style Sliders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Japanese Katsu-Style Sliders helps in weight management.
Helps in weight management in Japanese Katsu-Style Sliders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Japanese Katsu-Style Sliders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Japanese Katsu-Style Sliders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Japanese Katsu-Style Sliders improves skin, hair, and nails.
Improves skin, hair, and nails in Japanese Katsu-Style Sliders is essential for the health and growth of hair, skin, and nails.
Protein in Japanese Katsu-Style Sliders regulates blood sugar levels.
Regulates blood sugar levels in Japanese Katsu-Style Sliders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Japanese Katsu-Style Sliders supports digestion.
Fiber in Japanese Katsu-Style Sliders aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Japanese Katsu-Style Sliders supports heart health.
Soluble fiber in Japanese Katsu-Style Sliders can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Japanese Katsu-Style Sliders aids in weight management.
Fiber-rich foods in Japanese Katsu-Style Sliders increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Japanese Katsu-Style Sliders regulates blood sugar.
Fiber in Japanese Katsu-Style Sliders helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Japanese Katsu-Style Sliders promotes gut health.
Fiber in Japanese Katsu-Style Sliders acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Japanese Katsu-Style Sliders lowers the risk of colon cancer.
A high-fiber diet from Japanese Katsu-Style Sliders is linked to a reduced risk of colon cancer.
Fiber in Japanese Katsu-Style Sliders improves skin health.
Fiber in Japanese Katsu-Style Sliders helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Japanese Katsu-Style Sliders helps lower blood pressure.
Adequate fiber in Japanese Katsu-Style Sliders may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Japanese Katsu-Style Sliders boosts immune function.
Fiber in Japanese Katsu-Style Sliders supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Japanese Katsu-Style Sliders reduces the risk of type 2 diabetes.
Fiber in Japanese Katsu-Style Sliders can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Japanese Katsu-Style Sliders supports eye health.
Vitamin A in Japanese Katsu-Style Sliders is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Japanese Katsu-Style Sliders boosts immune function.
Vitamin A in Japanese Katsu-Style Sliders helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Japanese Katsu-Style Sliders promotes healthy skin.
Vitamin A in Japanese Katsu-Style Sliders supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Japanese Katsu-Style Sliders enhances reproductive health.
Vitamin A in Japanese Katsu-Style Sliders plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Japanese Katsu-Style Sliders reduces the risk of certain cancers.
Vitamin A in Japanese Katsu-Style Sliders helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Japanese Katsu-Style Sliders promotes healthy development during pregnancy.
Vitamin A in Japanese Katsu-Style Sliders is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Japanese Katsu-Style Sliders maintains healthy mucous membranes.
Vitamin A in Japanese Katsu-Style Sliders helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Japanese Katsu-Style Sliders improves wound healing.
Vitamin A in Japanese Katsu-Style Sliders promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Japanese Katsu-Style Sliders may reduce the risk of macular degeneration.
Vitamin A in Japanese Katsu-Style Sliders, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Japanese Katsu-Style Sliders supports fluid balance.
Maintains Fluid Balance in Japanese Katsu-Style Sliders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanese Katsu-Style Sliders supports nerve function.
Supports Nerve Function in Japanese Katsu-Style Sliders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanese Katsu-Style Sliders helps regulate blood pressure.
Regulates Blood Pressure in Japanese Katsu-Style Sliders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanese Katsu-Style Sliders supports muscle function.
Aids Muscle Function in Japanese Katsu-Style Sliders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanese Katsu-Style Sliders aids nutrient absorption.
Improves Nutrient Absorption in Japanese Katsu-Style Sliders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanese Katsu-Style Sliders helps balance pH levels.
Balances pH Levels in Japanese Katsu-Style Sliders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanese Katsu-Style Sliders supports bone health.
Supports Bone Health in Japanese Katsu-Style Sliders helps retain calcium and prevent the loss of bone density over time.
How to burn 820 calories?
The amount of exercise required to burn off 1 Order Japanese Katsu-Style Sliders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.