Veg Katsu with Japanese Curry
Main, Crispy, Savory
9.84
% from protein45.9
% from carbs45.9
% from fatNutrition Facts
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Veg Katsu with Japanese Curry Nutrients FAQs
Nutrients
- Vitamin C:Veg Katsu with Japanese Curry has 25 mg of Vitamin C.
- Veg Katsu with Japanese Curry has 200mg of Calcium.
- Veg Katsu with Japanese Curry has 1000mg of Sodium, Na.
- Veg Katsu with Japanese Curry has 400mg of Potassium, K.
- Veg Katsu with Japanese Curry has 5mg of Iron.
What is the calorie content of Veg Katsu with Japanese Curry?
A typical serving 1 serving (500 grams) of Veg Katsu with Japanese Curry contains approximately 700 calories.
You can check the exact calorie content by logging Veg Katsu with Japanese Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Katsu with Japanese Curry have?
The amount of fat in Veg Katsu with Japanese Curry depends on the ingredients and preparation method. On average, one serving 1 serving (500 grams) of Veg Katsu with Japanese Curry contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Katsu with Japanese Curry have?
The protein content in Veg Katsu with Japanese Curry depends on the ingredients exists in it. On average, 1 serving (500 grams) of Veg Katsu with Japanese Curry contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Katsu with Japanese Curry, Download Nutribit app for healthier you!
How much sugar does a Veg Katsu with Japanese Curry have?
On average, 1 serving (500 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Katsu with Japanese Curry.
How Much carbohydrates (carbs) is in Veg Katsu with Japanese Curry?
The amount of carbohydrates (carbs) in Veg Katsu with Japanese Curry depends on its serving size and preparation. On average, 1 serving (500 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Katsu with Japanese Curry.
How Much Fiber is in Veg Katsu with Japanese Curry?
Veg Katsu with Japanese Curry contains approximately 6 grams of fiber in 1 serving (500 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Katsu with Japanese Curry for healthier you!
What vitamins and minerals are in a Veg Katsu with Japanese Curry?
Vitamins in Veg Katsu with Japanese Curry:
Veg Katsu with Japanese Curry contains following minerals:
General
Does Veg Katsu with Japanese Curry contain caffeine?
Veg Katsu with Japanese Curry does not contain any caffeine.
Does Veg Katsu with Japanese Curry contain alcohol?
Veg Katsu with Japanese Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Katsu with Japanese Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Katsu with Japanese Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Katsu with Japanese Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Katsu with Japanese Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Katsu with Japanese Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Katsu with Japanese Curry for free?
Yes! Since Veg Katsu with Japanese Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Katsu with Japanese Curry with water tracking feature?
Nutribit automatically calculates the water content of Veg Katsu with Japanese Curry and adds it to your daily hydration log. Simply log Veg Katsu with Japanese Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Katsu with Japanese Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Katsu with Japanese Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Katsu with Japanese Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Katsu with Japanese Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Katsu with Japanese Curry
Fiber and Zinc in Veg Katsu with Japanese Curry improves skin health.
Fiber in Veg Katsu with Japanese Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Veg Katsu with Japanese Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Veg Katsu with Japanese Curry supports bone health.
Magnesium in Veg Katsu with Japanese Curry helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Veg Katsu with Japanese Curry helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Veg Katsu with Japanese Curry aids muscle function.
Magnesium in Veg Katsu with Japanese Curry helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Veg Katsu with Japanese Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Veg Katsu with Japanese Curry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veg Katsu with Japanese Curry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veg Katsu with Japanese Curry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veg Katsu with Japanese Curry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veg Katsu with Japanese Curry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veg Katsu with Japanese Curry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veg Katsu with Japanese Curry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veg Katsu with Japanese Curry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veg Katsu with Japanese Curry aids weight management by helping you feel full longer.
Fiber-rich carbs from Veg Katsu with Japanese Curry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veg Katsu with Japanese Curry enhances brain function and helps improve memory and focus.
Glucose from Veg Katsu with Japanese Curry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veg Katsu with Japanese Curry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veg Katsu with Japanese Curry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veg Katsu with Japanese Curry promotes gut health by feeding beneficial gut bacteria.
Fiber in Veg Katsu with Japanese Curry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veg Katsu with Japanese Curry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veg Katsu with Japanese Curry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veg Katsu with Japanese Curry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veg Katsu with Japanese Curry, help regulate blood pressure and reduce hypertension risk.
Protein in Veg Katsu with Japanese Curry supports building and repairing tissues.
Builds and repairs tissues in Veg Katsu with Japanese Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Katsu with Japanese Curry supports immune function.
Supports immune function in Veg Katsu with Japanese Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Katsu with Japanese Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Katsu with Japanese Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Katsu with Japanese Curry provides energy.
Provides energy in Veg Katsu with Japanese Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Katsu with Japanese Curry supports muscle growth and strength.
Supports muscle growth and strength in Veg Katsu with Japanese Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Katsu with Japanese Curry helps in weight management.
Helps in weight management in Veg Katsu with Japanese Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Katsu with Japanese Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Katsu with Japanese Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Katsu with Japanese Curry supports bone health.
Supports bone health in Veg Katsu with Japanese Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Katsu with Japanese Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Katsu with Japanese Curry is essential for the health and growth of hair, skin, and nails.
Protein in Veg Katsu with Japanese Curry regulates blood sugar levels.
Regulates blood sugar levels in Veg Katsu with Japanese Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veg Katsu with Japanese Curry supports digestion.
Fiber in Veg Katsu with Japanese Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veg Katsu with Japanese Curry supports heart health.
Soluble fiber in Veg Katsu with Japanese Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veg Katsu with Japanese Curry aids in weight management.
Fiber-rich foods in Veg Katsu with Japanese Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veg Katsu with Japanese Curry regulates blood sugar.
Fiber in Veg Katsu with Japanese Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veg Katsu with Japanese Curry promotes gut health.
Fiber in Veg Katsu with Japanese Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veg Katsu with Japanese Curry lowers the risk of colon cancer.
A high-fiber diet from Veg Katsu with Japanese Curry is linked to a reduced risk of colon cancer.
Fiber in Veg Katsu with Japanese Curry helps lower blood pressure.
Adequate fiber in Veg Katsu with Japanese Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veg Katsu with Japanese Curry boosts immune function.
Fiber in Veg Katsu with Japanese Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veg Katsu with Japanese Curry reduces the risk of type 2 diabetes.
Fiber in Veg Katsu with Japanese Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Veg Katsu with Japanese Curry supports bone health.
Calcium in Veg Katsu with Japanese Curry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veg Katsu with Japanese Curry supports muscle function.
Calcium in Veg Katsu with Japanese Curry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veg Katsu with Japanese Curry supports heart health.
Calcium in Veg Katsu with Japanese Curry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veg Katsu with Japanese Curry supports nerve transmission.
Calcium in Veg Katsu with Japanese Curry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veg Katsu with Japanese Curry supports blood clotting.
Calcium in Veg Katsu with Japanese Curry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veg Katsu with Japanese Curry supports hormonal secretion.
Calcium in Veg Katsu with Japanese Curry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veg Katsu with Japanese Curry supports weight management.
Calcium in Veg Katsu with Japanese Curry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veg Katsu with Japanese Curry supports dental health.
Calcium in Veg Katsu with Japanese Curry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veg Katsu with Japanese Curry supports blood pressure regulation.
Calcium in Veg Katsu with Japanese Curry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Veg Katsu with Japanese Curry promotes heart health.
Promotes Heart Health in Veg Katsu with Japanese Curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Veg Katsu with Japanese Curry enhances nerve function.
Enhances Nerve Function in Veg Katsu with Japanese Curry supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Veg Katsu with Japanese Curry improves sleep quality.
Improves Sleep Quality in Veg Katsu with Japanese Curry regulates sleep patterns by supporting melatonin production.
Magnesium in Veg Katsu with Japanese Curry supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Veg Katsu with Japanese Curry helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Veg Katsu with Japanese Curry reduces migraine frequency.
Reduces Migraine Frequency in Veg Katsu with Japanese Curry may help reduce the frequency and severity of migraines.
Magnesium in Veg Katsu with Japanese Curry promotes digestive health.
Promotes Digestive Health in Veg Katsu with Japanese Curry supports bowel function and helps prevent constipation.
Magnesium in Veg Katsu with Japanese Curry helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Veg Katsu with Japanese Curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Veg Katsu with Japanese Curry boosts protein synthesis.
Boosts Protein Synthesis in Veg Katsu with Japanese Curry plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Veg Katsu with Japanese Curry supports fluid balance.
Maintains Fluid Balance in Veg Katsu with Japanese Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Katsu with Japanese Curry supports nerve function.
Supports Nerve Function in Veg Katsu with Japanese Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Katsu with Japanese Curry helps regulate blood pressure.
Regulates Blood Pressure in Veg Katsu with Japanese Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Katsu with Japanese Curry aids nutrient absorption.
Improves Nutrient Absorption in Veg Katsu with Japanese Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Katsu with Japanese Curry helps balance pH levels.
Balances pH Levels in Veg Katsu with Japanese Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Veg Katsu with Japanese Curry boosts immune system
Boosts Immune System in Veg Katsu with Japanese Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Veg Katsu with Japanese Curry promotes wound healing
Promotes Wound Healing in Veg Katsu with Japanese Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Veg Katsu with Japanese Curry supports growth and development
Supports Growth and Development in Veg Katsu with Japanese Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Veg Katsu with Japanese Curry enhances brain function
Enhances Brain Function in Veg Katsu with Japanese Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Veg Katsu with Japanese Curry regulates hormonal balance
Regulates Hormonal Balance in Veg Katsu with Japanese Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Veg Katsu with Japanese Curry supports healthy vision
Supports Healthy Vision in Veg Katsu with Japanese Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Veg Katsu with Japanese Curry improves digestive health
Improves Digestive Health in Veg Katsu with Japanese Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Veg Katsu with Japanese Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Veg Katsu with Japanese Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Veg Katsu with Japanese Curry reduces inflammation
Reduces Inflammation in Veg Katsu with Japanese Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 700 calories?
The amount of exercise required to burn off 1 serving Veg Katsu with Japanese Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.