Scallop Skewer
Baton Rouge Steakhouse & Bar
78.91
% from protein14.97
% from carbs14.97
% from fatNutrition Facts
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Scallop Skewer Nutrients FAQs
Nutrients
- Vitamin A:Scallop Skewer has 300 IU of Vitamin A.
- Scallop Skewer has 104mg of Calcium.
- Scallop Skewer has 660mg of Sodium, Na.
- Scallop Skewer has 7.2mg of Iron.
What is the calorie content of Scallop Skewer?
A typical serving 1 Serving of Scallop Skewer contains approximately 300 calories.
You can check the exact calorie content by logging Scallop Skewer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scallop Skewer have?
The amount of fat in Scallop Skewer depends on the ingredients and preparation method. On average, one serving 1 Serving of Scallop Skewer contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scallop Skewer have?
The protein content in Scallop Skewer depends on the ingredients exists in it. On average, 1 Serving of Scallop Skewer contains approximately 58 grams of protein.
Know your exact protein requirement and how much protein you get from Scallop Skewer, Download Nutribit app for healthier you!
How much sugar does a Scallop Skewer have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scallop Skewer.
How Much carbohydrates (carbs) is in Scallop Skewer?
The amount of carbohydrates (carbs) in Scallop Skewer depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scallop Skewer.
How Much Fiber is in Scallop Skewer?
Scallop Skewer contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Scallop Skewer for healthier you!
What vitamins and minerals are in a Scallop Skewer?
Vitamins in Scallop Skewer:
Scallop Skewer contains following minerals:
General
Does Scallop Skewer contain caffeine?
Scallop Skewer does not contain any caffeine.
Does Scallop Skewer contain alcohol?
Scallop Skewer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scallop Skewer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scallop Skewer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scallop Skewer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scallop Skewer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scallop Skewer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scallop Skewer for free?
Yes absolutely, Since Scallop Skewer does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scallop Skewer with water tracking feature?
Scallop Skewer does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Scallop Skewer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scallop Skewer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scallop Skewer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scallop Skewer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scallop Skewer
Protein in Scallop Skewer supports building and repairing tissues.
Builds and repairs tissues in Scallop Skewer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scallop Skewer supports immune function.
Supports immune function in Scallop Skewer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scallop Skewer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scallop Skewer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scallop Skewer provides energy.
Provides energy in Scallop Skewer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scallop Skewer supports muscle growth and strength.
Supports muscle growth and strength in Scallop Skewer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scallop Skewer helps in weight management.
Helps in weight management in Scallop Skewer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scallop Skewer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scallop Skewer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scallop Skewer supports bone health.
Supports bone health in Scallop Skewer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Scallop Skewer improves skin, hair, and nails.
Improves skin, hair, and nails in Scallop Skewer is essential for the health and growth of hair, skin, and nails.
Protein in Scallop Skewer regulates blood sugar levels.
Regulates blood sugar levels in Scallop Skewer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Scallop Skewer supports fluid balance.
Maintains Fluid Balance in Scallop Skewer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scallop Skewer supports nerve function.
Supports Nerve Function in Scallop Skewer helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scallop Skewer helps regulate blood pressure.
Regulates Blood Pressure in Scallop Skewer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scallop Skewer supports muscle function.
Aids Muscle Function in Scallop Skewer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scallop Skewer aids nutrient absorption.
Improves Nutrient Absorption in Scallop Skewer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scallop Skewer helps balance pH levels.
Balances pH Levels in Scallop Skewer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scallop Skewer supports bone health.
Supports Bone Health in Scallop Skewer helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Scallop Skewer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.