Scallop Dumpling
Dumpling, Low calorie
27.59
% from protein41.38
% from carbs41.38
% from fatNutrition Facts
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Scallop Dumpling Nutrients FAQs
Nutrients
- Vitamin C:Scallop Dumpling has 4 mg of Vitamin C.
- Scallop Dumpling has 25mg of Calcium.
- Scallop Dumpling has 350mg of Sodium, Na.
- Scallop Dumpling has 300mg of Potassium, K.
- Scallop Dumpling has 2.5mg of Iron.
What is the calorie content of Scallop Dumpling?
A typical serving 1 piece (50 grams) of Scallop Dumpling contains approximately 110 calories.
You can check the exact calorie content by logging Scallop Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scallop Dumpling have?
The amount of fat in Scallop Dumpling depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Scallop Dumpling contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scallop Dumpling have?
The protein content in Scallop Dumpling depends on the ingredients exists in it. On average, 1 piece (50 grams) of Scallop Dumpling contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Scallop Dumpling, Download Nutribit app for healthier you!
How much sugar does a Scallop Dumpling have?
On average, 1 piece (50 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scallop Dumpling.
How Much carbohydrates (carbs) is in Scallop Dumpling?
The amount of carbohydrates (carbs) in Scallop Dumpling depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scallop Dumpling.
How Much Fiber is in Scallop Dumpling?
Scallop Dumpling contains approximately 2 grams of fiber in 1 piece (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scallop Dumpling for healthier you!
What vitamins and minerals are in a Scallop Dumpling?
Vitamins in Scallop Dumpling:
Scallop Dumpling contains following minerals:
General
Does Scallop Dumpling contain caffeine?
Scallop Dumpling does not contain any caffeine.
Does Scallop Dumpling contain alcohol?
Scallop Dumpling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scallop Dumpling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scallop Dumpling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scallop Dumpling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scallop Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scallop Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scallop Dumpling for free?
Yes! Since Scallop Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scallop Dumpling with water tracking feature?
Nutribit automatically calculates the water content of Scallop Dumpling and adds it to your daily hydration log. Simply log Scallop Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scallop Dumpling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scallop Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scallop Dumpling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scallop Dumpling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scallop Dumpling
Protein in Scallop Dumpling supports building and repairing tissues.
Builds and repairs tissues in Scallop Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scallop Dumpling supports immune function.
Supports immune function in Scallop Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scallop Dumpling helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scallop Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scallop Dumpling provides energy.
Provides energy in Scallop Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scallop Dumpling supports muscle growth and strength.
Supports muscle growth and strength in Scallop Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scallop Dumpling helps in weight management.
Helps in weight management in Scallop Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scallop Dumpling aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scallop Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scallop Dumpling supports bone health.
Supports bone health in Scallop Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Scallop Dumpling improves skin, hair, and nails.
Improves skin, hair, and nails in Scallop Dumpling is essential for the health and growth of hair, skin, and nails.
Protein in Scallop Dumpling regulates blood sugar levels.
Regulates blood sugar levels in Scallop Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Scallop Dumpling supports fluid balance.
Maintains Fluid Balance in Scallop Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scallop Dumpling supports nerve function.
Supports Nerve Function in Scallop Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scallop Dumpling helps regulate blood pressure.
Regulates Blood Pressure in Scallop Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scallop Dumpling supports muscle function.
Aids Muscle Function in Scallop Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scallop Dumpling aids nutrient absorption.
Improves Nutrient Absorption in Scallop Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scallop Dumpling helps balance pH levels.
Balances pH Levels in Scallop Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scallop Dumpling supports bone health.
Supports Bone Health in Scallop Dumpling helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 piece Scallop Dumpling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.