Scallop Potatoes

Shoney's

10.7

% from protein

32.11

% from carbs

32.11

% from fat

Scallop Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Scallop Potatoes?

A typical serving 0.5 cup of Scallop Potatoes contains approximately 290 calories.

You can check the exact calorie content by logging Scallop Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scallop Potatoes have?

The amount of fat in Scallop Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 cup of Scallop Potatoes contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scallop Potatoes have?

The protein content in Scallop Potatoes depends on the ingredients exists in it. On average, 0.5 cup of Scallop Potatoes contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Scallop Potatoes, Download Nutribit app for healthier you!

How much sugar does a Scallop Potatoes have?

On average, 0.5 cup contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scallop Potatoes.

How Much carbohydrates (carbs) is in Scallop Potatoes?

The amount of carbohydrates (carbs) in Scallop Potatoes depends on its serving size and preparation. On average, 0.5 cup contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scallop Potatoes.

How Much Fiber is in Scallop Potatoes?

Scallop Potatoes contains approximately 0 grams of fiber in 0.5 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Scallop Potatoes for healthier you!

What vitamins and minerals are in a Scallop Potatoes?

Scallop Potatoes contains following minerals:

  • Scallop Potatoes has 1520mg of Sodium, Na.

General

Does Scallop Potatoes contain caffeine?

Scallop Potatoes does not contain any caffeine.

Does Scallop Potatoes contain alcohol?

Scallop Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scallop Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scallop Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scallop Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scallop Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scallop Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scallop Potatoes for free?

Yes! Since Scallop Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scallop Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Scallop Potatoes and adds it to your daily hydration log. Simply log Scallop Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scallop Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scallop Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scallop Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scallop Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scallop Potatoes

Protein in Scallop Potatoes supports building and repairing tissues.

Builds and repairs tissues in Scallop Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scallop Potatoes supports immune function.

Supports immune function in Scallop Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scallop Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scallop Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scallop Potatoes provides energy.

Provides energy in Scallop Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scallop Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Scallop Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scallop Potatoes helps in weight management.

Helps in weight management in Scallop Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scallop Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scallop Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scallop Potatoes supports bone health.

Supports bone health in Scallop Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scallop Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Scallop Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Scallop Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Scallop Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Scallop Potatoes supports fluid balance.

Maintains Fluid Balance in Scallop Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scallop Potatoes supports nerve function.

Supports Nerve Function in Scallop Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scallop Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Scallop Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scallop Potatoes supports muscle function.

Aids Muscle Function in Scallop Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scallop Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Scallop Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scallop Potatoes helps balance pH levels.

Balances pH Levels in Scallop Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scallop Potatoes supports bone health.

Supports Bone Health in Scallop Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 0.5 cup Scallop Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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