Scallop Product
Pacific Seafood
73.2
% from protein20.92
% from carbs20.92
% from fatNutrition Facts
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Scallop Product Nutrients FAQs
Nutrients
- Scallop Product has 7mg of Calcium.
- Scallop Product has 440mg of Sodium, Na.
- Scallop Product has 232mg of Potassium, K.
- Scallop Product has 0.4mg of Iron.
What is the calorie content of Scallop Product?
A typical serving 4 oz (113 grams) of Scallop Product contains approximately 80 calories.
You can check the exact calorie content by logging Scallop Product in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scallop Product have?
The amount of fat in Scallop Product depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Scallop Product contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scallop Product have?
The protein content in Scallop Product depends on the ingredients exists in it. On average, 4 oz (113 grams) of Scallop Product contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Scallop Product, Download Nutribit app for healthier you!
How much sugar does a Scallop Product have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scallop Product.
How Much carbohydrates (carbs) is in Scallop Product?
The amount of carbohydrates (carbs) in Scallop Product depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scallop Product.
How Much Fiber is in Scallop Product?
Scallop Product contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scallop Product for healthier you!
What vitamins and minerals are in a Scallop Product?
Scallop Product contains following minerals:
General
Does Scallop Product contain caffeine?
Scallop Product does not contain any caffeine.
Does Scallop Product contain alcohol?
Scallop Product does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scallop Product?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scallop Product and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scallop Product quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scallop Product in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scallop Product and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scallop Product for free?
Yes absolutely, Since Scallop Product does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scallop Product with water tracking feature?
Scallop Product does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Scallop Product as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scallop Product and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scallop Product nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scallop Product data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scallop Product
Protein in Scallop Product supports building and repairing tissues.
Builds and repairs tissues in Scallop Product is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scallop Product supports immune function.
Supports immune function in Scallop Product is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scallop Product helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scallop Product is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scallop Product provides energy.
Provides energy in Scallop Product can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scallop Product supports muscle growth and strength.
Supports muscle growth and strength in Scallop Product is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scallop Product helps in weight management.
Helps in weight management in Scallop Product promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scallop Product aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scallop Product is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scallop Product supports bone health.
Supports bone health in Scallop Product plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Scallop Product improves skin, hair, and nails.
Improves skin, hair, and nails in Scallop Product is essential for the health and growth of hair, skin, and nails.
Protein in Scallop Product regulates blood sugar levels.
Regulates blood sugar levels in Scallop Product helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Scallop Product supports fluid balance.
Maintains Fluid Balance in Scallop Product helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scallop Product supports nerve function.
Supports Nerve Function in Scallop Product helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scallop Product helps regulate blood pressure.
Regulates Blood Pressure in Scallop Product helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scallop Product supports muscle function.
Aids Muscle Function in Scallop Product helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scallop Product aids nutrient absorption.
Improves Nutrient Absorption in Scallop Product assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scallop Product helps balance pH levels.
Balances pH Levels in Scallop Product helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scallop Product supports bone health.
Supports Bone Health in Scallop Product helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 4 oz Scallop Product
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.