Stuffed Waffle, Sausage, Egg & Cheese

Pillsbury

Total Energy

520

kcal

29.34

% from carbs

11.58

% from protein

59.07

% from fats

In 127 g

% daily value

Total Fat

34g

52.3%

Saturated

15g

75%

Cholesterol

140mg

46.7%

Sodium, Na

800mg

34.8%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

15g

30%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Waffle, Sausage, Egg & Cheese

A typical serving 1 piece of Stuffed Waffle, Sausage, Egg & Cheese (127 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Waffle, Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (127 grams) of Stuffed Waffle, Sausage, Egg & Cheese contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Waffle, Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 piece of Stuffed Waffle, Sausage, Egg & Cheese (about 127 grams) contains approximately 15 grams of protein.

On average, 1 piece (about 127 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 127 grams) contains about 38 grams of carbohydrates.

Stuffed Waffle, Sausage, Egg & Cheese contains approximately 1 grams of fiber in 1 piece (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 piece Stuffed Waffle, Sausage, Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.