SunBerry Parfait
The Little Beet
14.17
% from protein40.83
% from carbs40.83
% from fatNutrition Facts
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SunBerry Parfait Nutrients FAQs
Nutrients
- SunBerry Parfait has 110mg of Sodium, Na.
What is the calorie content of SunBerry Parfait?
A typical serving 7.3 oz of SunBerry Parfait contains approximately 470 calories.
You can check the exact calorie content by logging SunBerry Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a SunBerry Parfait have?
The amount of fat in SunBerry Parfait depends on the ingredients and preparation method. On average, one serving 7.3 oz of SunBerry Parfait contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a SunBerry Parfait have?
The protein content in SunBerry Parfait depends on the ingredients exists in it. On average, 7.3 oz of SunBerry Parfait contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from SunBerry Parfait, Download Nutribit app for healthier you!
How much sugar does a SunBerry Parfait have?
On average, 7.3 oz contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SunBerry Parfait.
How Much carbohydrates (carbs) is in SunBerry Parfait?
The amount of carbohydrates (carbs) in SunBerry Parfait depends on its serving size and preparation. On average, 7.3 oz contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from SunBerry Parfait.
How Much Fiber is in SunBerry Parfait?
SunBerry Parfait contains approximately 5 grams of fiber in 7.3 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from SunBerry Parfait for healthier you!
What vitamins and minerals are in a SunBerry Parfait?
SunBerry Parfait contains following minerals:
General
Does SunBerry Parfait contain caffeine?
SunBerry Parfait does not contain any caffeine.
Does SunBerry Parfait contain alcohol?
SunBerry Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for SunBerry Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SunBerry Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize SunBerry Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of SunBerry Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SunBerry Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from SunBerry Parfait for free?
Yes! Since SunBerry Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from SunBerry Parfait with water tracking feature?
Nutribit automatically calculates the water content of SunBerry Parfait and adds it to your daily hydration log. Simply log SunBerry Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes SunBerry Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including SunBerry Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access SunBerry Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, SunBerry Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of SunBerry Parfait
Total Carbohydrates in SunBerry Parfait provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from SunBerry Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in SunBerry Parfait supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like SunBerry Parfait aid in digestion and promote healthy bowel movements.
Total Carbohydrates in SunBerry Parfait helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in SunBerry Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in SunBerry Parfait helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from SunBerry Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in SunBerry Parfait aids weight management by helping you feel full longer.
Fiber-rich carbs from SunBerry Parfait help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in SunBerry Parfait enhances brain function and helps improve memory and focus.
Glucose from SunBerry Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in SunBerry Parfait boosts physical performance and provides sustained energy for exercise.
Carbohydrates from SunBerry Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in SunBerry Parfait promotes gut health by feeding beneficial gut bacteria.
Fiber in SunBerry Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in SunBerry Parfait improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from SunBerry Parfait support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in SunBerry Parfait helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in SunBerry Parfait, help regulate blood pressure and reduce hypertension risk.
Protein in SunBerry Parfait supports building and repairing tissues.
Builds and repairs tissues in SunBerry Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in SunBerry Parfait supports immune function.
Supports immune function in SunBerry Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in SunBerry Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in SunBerry Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in SunBerry Parfait provides energy.
Provides energy in SunBerry Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in SunBerry Parfait supports muscle growth and strength.
Supports muscle growth and strength in SunBerry Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in SunBerry Parfait helps in weight management.
Helps in weight management in SunBerry Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in SunBerry Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in SunBerry Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in SunBerry Parfait supports bone health.
Supports bone health in SunBerry Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in SunBerry Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in SunBerry Parfait is essential for the health and growth of hair, skin, and nails.
Protein in SunBerry Parfait regulates blood sugar levels.
Regulates blood sugar levels in SunBerry Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in SunBerry Parfait supports digestion.
Fiber in SunBerry Parfait aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in SunBerry Parfait supports heart health.
Soluble fiber in SunBerry Parfait can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in SunBerry Parfait aids in weight management.
Fiber-rich foods in SunBerry Parfait increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in SunBerry Parfait regulates blood sugar.
Fiber in SunBerry Parfait helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in SunBerry Parfait promotes gut health.
Fiber in SunBerry Parfait acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in SunBerry Parfait lowers the risk of colon cancer.
A high-fiber diet from SunBerry Parfait is linked to a reduced risk of colon cancer.
Fiber in SunBerry Parfait improves skin health.
Fiber in SunBerry Parfait helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in SunBerry Parfait helps lower blood pressure.
Adequate fiber in SunBerry Parfait may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in SunBerry Parfait boosts immune function.
Fiber in SunBerry Parfait supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in SunBerry Parfait reduces the risk of type 2 diabetes.
Fiber in SunBerry Parfait can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 470 calories?
The amount of exercise required to burn off 7.3 oz SunBerry Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.