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300
kcal Energy
78.4%
% from carbs
15.7%
% from protein
5.9%
% from fats
In 330 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 163 serving
190
kcal
Serving Size: 176 oz parfait
160
kcal
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455
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250
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Serving Size: serving
330
kcal
Serving Size: Parfait
370
kcal
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180
kcal
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kcal
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kcal
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180
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390
kcal
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370
kcal
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300
kcal
Serving Size: 255 container
300
kcal
Serving Size: 212 oz
300
kcal
Serving Size: 212 oz
320
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Serving Size: 170 package
170
kcal
Serving Size: 187 oz
190
kcal
A typical serving 1 serving of Yogurt & Berry Parfait (330 grams) contains approximately 300 calories. You can check the exact calorie content by logging Yogurt & Berry Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Yogurt & Berry Parfait depends on the ingredients and preparation method. On average, one serving 1 serving (330 grams) of Yogurt & Berry Parfait contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Yogurt & Berry Parfait depends on the ingredients exists in it. On average, 1 serving of Yogurt & Berry Parfait (about 330 grams) contains approximately 12 grams of protein.
The protein content in Yogurt & Berry Parfait depends on the ingredients exists in it. On average, 1 serving of Yogurt & Berry Parfait (about 330 grams) contains approximately 12 grams of protein.
On average, 1 serving (about 330 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 330 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 330 grams) contains about 60 grams of carbohydrates.
Yogurt & Berry Parfait contains approximately 4 grams of fiber in 1 serving (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yogurt & Berry Parfait contains approximately 4 grams of fiber in 1 serving (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yogurt & Berry Parfait contains approximately 4 grams of fiber in 1 serving (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yogurt & Berry Parfait contains approximately 4 grams of fiber in 1 serving (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yogurt & Berry Parfait contains approximately 4 grams of fiber in 1 serving (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yogurt & Berry Parfait contains approximately 4 grams of fiber in 1 serving (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yogurt & Berry Parfait contains approximately 4 grams of fiber in 1 serving (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt & Berry Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Yogurt & Berry Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt & Berry Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Yogurt & Berry Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Yogurt & Berry Parfait and adds it to your daily hydration log. Simply log Yogurt & Berry Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt & Berry Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Yogurt & Berry Parfait data can be accessed offline in the Nutribit app anytime anywhere!