Smoked Salmon Nigiri

Edo Japan

Total Energy

70

kcal

99.16

% from carbs

0.4

% from protein

0.45

% from fats

In 41 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.5g

2.5%

Sodium, Na

5mg

0.2%

Total Carbohydrates

250g

90.9%

Fiber

12g

42.9%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Salmon Nigiri

A typical serving 1 Piece of Smoked Salmon Nigiri (41 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Salmon Nigiri depends on the ingredients and preparation method. On average, one serving 1 Piece (41 grams) of Smoked Salmon Nigiri contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Salmon Nigiri depends on the ingredients exists in it. On average, 1 Piece of Smoked Salmon Nigiri (about 41 grams) contains approximately 1 grams of protein.

On average, 1 Piece (about 41 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 41 grams) contains about 250 grams of carbohydrates.

Smoked Salmon Nigiri contains approximately 12 grams of fiber in 1 Piece (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 Piece Smoked Salmon Nigiri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.