Smoked Salmon Nigiri
Edo Japan
0.4
% from protein99.16
% from carbs99.16
% from fatNutrition Facts
More items Like Smoked Salmon Nigiri
Smoked Salmon Roll
Edo Japan
Sake, Salmon
Edo Japan
Salmon & Shrimp Bento
Edo Japan
Salmon & Shrimp Teriyaki
Edo Japan
Smoked Salmon & King Prawn Nigiri
Tesco
Salmon Nigiri
Sushi, Simple, focuses on fish flavor
Nigiri Salmon
Sansai Japanese Grill
2 Inari
Edo Japan
3 Pork & Beef Gyoza
Edo Japan
Alaska Roll
Edo Japan
6 Extra Shrimp
Edo Japan
Beef And Shrimp Teriyaki
Edo Japan
Beef Udon
Edo Japan
Beef Yakisoba
Edo Japan
Beef Yakisoba Bento
Edo Japan
Chicken And Beef Bento
Edo Japan
Chicken And Shrimp Teriyaki
Edo Japan
Chicken And Beef Teriyaki
Edo Japan
Brown Rice Side Dish
Edo Japan
Chicken Udon
Edo Japan
Chicken Yakisoba Bento
Edo Japan
Chicken Yakisoba
Edo Japan
Chop Chop Chicken
Edo Japan
Smoked Salmon Nigiri Nutrients FAQs
Nutrients
- Smoked Salmon Nigiri has 5mg of Sodium, Na.
What is the calorie content of Smoked Salmon Nigiri?
A typical serving 1 Piece (41 grams) of Smoked Salmon Nigiri contains approximately 70 calories.
You can check the exact calorie content by logging Smoked Salmon Nigiri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Salmon Nigiri have?
The amount of fat in Smoked Salmon Nigiri depends on the ingredients and preparation method. On average, one serving 1 Piece (41 grams) of Smoked Salmon Nigiri contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Salmon Nigiri have?
The protein content in Smoked Salmon Nigiri depends on the ingredients exists in it. On average, 1 Piece (41 grams) of Smoked Salmon Nigiri contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Salmon Nigiri, Download Nutribit app for healthier you!
How much sugar does a Smoked Salmon Nigiri have?
On average, 1 Piece (41 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Salmon Nigiri.
How Much carbohydrates (carbs) is in Smoked Salmon Nigiri?
The amount of carbohydrates (carbs) in Smoked Salmon Nigiri depends on its serving size and preparation. On average, 1 Piece (41 grams) contains about 250 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Salmon Nigiri.
How Much Fiber is in Smoked Salmon Nigiri?
Smoked Salmon Nigiri contains approximately 12 grams of fiber in 1 Piece (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Salmon Nigiri for healthier you!
What vitamins and minerals are in a Smoked Salmon Nigiri?
Smoked Salmon Nigiri contains following minerals:
General
Does Smoked Salmon Nigiri contain caffeine?
Smoked Salmon Nigiri does not contain any caffeine.
Does Smoked Salmon Nigiri contain alcohol?
Smoked Salmon Nigiri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Salmon Nigiri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Salmon Nigiri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Salmon Nigiri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Salmon Nigiri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Salmon Nigiri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Salmon Nigiri for free?
Yes absolutely, Since Smoked Salmon Nigiri does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Salmon Nigiri with water tracking feature?
Smoked Salmon Nigiri does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smoked Salmon Nigiri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Salmon Nigiri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Salmon Nigiri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Salmon Nigiri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Salmon Nigiri
Total Carbohydrates in Smoked Salmon Nigiri provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smoked Salmon Nigiri are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smoked Salmon Nigiri supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smoked Salmon Nigiri aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smoked Salmon Nigiri helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smoked Salmon Nigiri help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smoked Salmon Nigiri helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smoked Salmon Nigiri can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smoked Salmon Nigiri aids weight management by helping you feel full longer.
Fiber-rich carbs from Smoked Salmon Nigiri help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smoked Salmon Nigiri enhances brain function and helps improve memory and focus.
Glucose from Smoked Salmon Nigiri is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smoked Salmon Nigiri boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smoked Salmon Nigiri provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smoked Salmon Nigiri promotes gut health by feeding beneficial gut bacteria.
Fiber in Smoked Salmon Nigiri serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smoked Salmon Nigiri improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smoked Salmon Nigiri support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smoked Salmon Nigiri helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smoked Salmon Nigiri, help regulate blood pressure and reduce hypertension risk.
Fiber in Smoked Salmon Nigiri supports digestion.
Fiber in Smoked Salmon Nigiri aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoked Salmon Nigiri supports heart health.
Soluble fiber in Smoked Salmon Nigiri can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smoked Salmon Nigiri aids in weight management.
Fiber-rich foods in Smoked Salmon Nigiri increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoked Salmon Nigiri regulates blood sugar.
Fiber in Smoked Salmon Nigiri helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smoked Salmon Nigiri promotes gut health.
Fiber in Smoked Salmon Nigiri acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoked Salmon Nigiri lowers the risk of colon cancer.
A high-fiber diet from Smoked Salmon Nigiri is linked to a reduced risk of colon cancer.
Fiber in Smoked Salmon Nigiri improves skin health.
Fiber in Smoked Salmon Nigiri helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoked Salmon Nigiri helps lower blood pressure.
Adequate fiber in Smoked Salmon Nigiri may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoked Salmon Nigiri boosts immune function.
Fiber in Smoked Salmon Nigiri supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoked Salmon Nigiri reduces the risk of type 2 diabetes.
Fiber in Smoked Salmon Nigiri can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 Piece Smoked Salmon Nigiri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.