Ham, Turkey and Roast Beef

Pizza Pipeline

Total Energy

250

kcal

8.58

% from carbs

72.1

% from protein

19.31

% from fats

In 1 oz

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

3000mg

130.4%

Total Carbohydrates

5g

1.8%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham, Turkey and Roast Beef

A typical serving 3 oz of Ham, Turkey and Roast Beef (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham, Turkey and Roast Beef depends on the ingredients and preparation method. On average, one serving 3 oz (null grams) of Ham, Turkey and Roast Beef contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham, Turkey and Roast Beef depends on the ingredients exists in it. On average, 3 oz of Ham, Turkey and Roast Beef (about null grams) contains approximately 42 grams of protein.

On average, 3 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about null grams) contains about 5 grams of carbohydrates.

Ham, Turkey and Roast Beef contains approximately grams of fiber in 3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 3 oz Ham, Turkey and Roast Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.