Lean Trio Sub, Virginia Ham, Turkey & Roast Beef
Avi Foodsystems
23.81
% from protein61.9
% from carbs61.9
% from fatNutrition Facts
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Lean Trio Sub, Virginia Ham, Turkey & Roast Beef Nutrients FAQs
Nutrients
- Lean Trio Sub, Virginia Ham, Turkey & Roast Beef has 91mg of Calcium.
- Lean Trio Sub, Virginia Ham, Turkey & Roast Beef has 1033mg of Sodium, Na.
- Lean Trio Sub, Virginia Ham, Turkey & Roast Beef has 1.62mg of Iron.
What is the calorie content of Lean Trio Sub, Virginia Ham, Turkey & Roast Beef?
A typical serving 1 each (148 grams) of Lean Trio Sub, Virginia Ham, Turkey & Roast Beef contains approximately 280 calories.
You can check the exact calorie content by logging Lean Trio Sub, Virginia Ham, Turkey & Roast Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Trio Sub, Virginia Ham, Turkey & Roast Beef have?
The amount of fat in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef depends on the ingredients and preparation method. On average, one serving 1 each (148 grams) of Lean Trio Sub, Virginia Ham, Turkey & Roast Beef contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Trio Sub, Virginia Ham, Turkey & Roast Beef have?
The protein content in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef depends on the ingredients exists in it. On average, 1 each (148 grams) of Lean Trio Sub, Virginia Ham, Turkey & Roast Beef contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Trio Sub, Virginia Ham, Turkey & Roast Beef, Download Nutribit app for healthier you!
How much sugar does a Lean Trio Sub, Virginia Ham, Turkey & Roast Beef have?
On average, 1 each (148 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Trio Sub, Virginia Ham, Turkey & Roast Beef.
How Much carbohydrates (carbs) is in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef?
The amount of carbohydrates (carbs) in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef depends on its serving size and preparation. On average, 1 each (148 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Trio Sub, Virginia Ham, Turkey & Roast Beef.
How Much Fiber is in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef?
Lean Trio Sub, Virginia Ham, Turkey & Roast Beef contains approximately 1 grams of fiber in 1 each (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Trio Sub, Virginia Ham, Turkey & Roast Beef for healthier you!
What vitamins and minerals are in a Lean Trio Sub, Virginia Ham, Turkey & Roast Beef?
Lean Trio Sub, Virginia Ham, Turkey & Roast Beef contains following minerals:
General
Does Lean Trio Sub, Virginia Ham, Turkey & Roast Beef contain caffeine?
Lean Trio Sub, Virginia Ham, Turkey & Roast Beef does not contain any caffeine.
Does Lean Trio Sub, Virginia Ham, Turkey & Roast Beef contain alcohol?
Lean Trio Sub, Virginia Ham, Turkey & Roast Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Trio Sub, Virginia Ham, Turkey & Roast Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Trio Sub, Virginia Ham, Turkey & Roast Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Trio Sub, Virginia Ham, Turkey & Roast Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Trio Sub, Virginia Ham, Turkey & Roast Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Trio Sub, Virginia Ham, Turkey & Roast Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Trio Sub, Virginia Ham, Turkey & Roast Beef for free?
Yes! Since Lean Trio Sub, Virginia Ham, Turkey & Roast Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Trio Sub, Virginia Ham, Turkey & Roast Beef with water tracking feature?
Nutribit automatically calculates the water content of Lean Trio Sub, Virginia Ham, Turkey & Roast Beef and adds it to your daily hydration log. Simply log Lean Trio Sub, Virginia Ham, Turkey & Roast Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Trio Sub, Virginia Ham, Turkey & Roast Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Trio Sub, Virginia Ham, Turkey & Roast Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Trio Sub, Virginia Ham, Turkey & Roast Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Trio Sub, Virginia Ham, Turkey & Roast Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Trio Sub, Virginia Ham, Turkey & Roast Beef
Protein in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef supports building and repairing tissues.
Builds and repairs tissues in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef supports immune function.
Supports immune function in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef provides energy.
Provides energy in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef supports muscle growth and strength.
Supports muscle growth and strength in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef helps in weight management.
Helps in weight management in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef supports bone health.
Supports bone health in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef is essential for the health and growth of hair, skin, and nails.
Protein in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef regulates blood sugar levels.
Regulates blood sugar levels in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef supports fluid balance.
Maintains Fluid Balance in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef supports nerve function.
Supports Nerve Function in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef helps regulate blood pressure.
Regulates Blood Pressure in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef supports muscle function.
Aids Muscle Function in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef aids nutrient absorption.
Improves Nutrient Absorption in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef helps balance pH levels.
Balances pH Levels in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef supports bone health.
Supports Bone Health in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 each Lean Trio Sub, Virginia Ham, Turkey & Roast Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.