Lean Trio Sub, Virginia Ham, Turkey & Roast Beef

Avi Foodsystems

Total Energy

280

kcal

61.9

% from carbs

23.81

% from protein

14.29

% from fats

In 148 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Cholesterol

33mg

11%

Sodium, Na

1033mg

44.9%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

91mg

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean Trio Sub, Virginia Ham, Turkey & Roast Beef

A typical serving 1 each of Lean Trio Sub, Virginia Ham, Turkey & Roast Beef (148 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef depends on the ingredients and preparation method. On average, one serving 1 each (148 grams) of Lean Trio Sub, Virginia Ham, Turkey & Roast Beef contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean Trio Sub, Virginia Ham, Turkey & Roast Beef depends on the ingredients exists in it. On average, 1 each of Lean Trio Sub, Virginia Ham, Turkey & Roast Beef (about 148 grams) contains approximately 15 grams of protein.

On average, 1 each (about 148 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 148 grams) contains about 39 grams of carbohydrates.

Lean Trio Sub, Virginia Ham, Turkey & Roast Beef contains approximately 1 grams of fiber in 1 each (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 each Lean Trio Sub, Virginia Ham, Turkey & Roast Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.