Half Green Turkey Sub

Planet Sub

22.02

% from protein

49.91

% from carbs

49.91

% from fat

Half Green Turkey Sub Nutrients FAQs

Nutrients

What is the calorie content of Half Green Turkey Sub?

A typical serving 340 grams (340 grams) of Half Green Turkey Sub contains approximately 620 calories.

You can check the exact calorie content by logging Half Green Turkey Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Half Green Turkey Sub have?

The amount of fat in Half Green Turkey Sub depends on the ingredients and preparation method. On average, one serving 340 grams (340 grams) of Half Green Turkey Sub contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Half Green Turkey Sub have?

The protein content in Half Green Turkey Sub depends on the ingredients exists in it. On average, 340 grams (340 grams) of Half Green Turkey Sub contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Half Green Turkey Sub, Download Nutribit app for healthier you!

How much sugar does a Half Green Turkey Sub have?

On average, 340 grams (340 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Green Turkey Sub.

How Much carbohydrates (carbs) is in Half Green Turkey Sub?

The amount of carbohydrates (carbs) in Half Green Turkey Sub depends on its serving size and preparation. On average, 340 grams (340 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Half Green Turkey Sub.

How Much Fiber is in Half Green Turkey Sub?

Half Green Turkey Sub contains approximately 9 grams of fiber in 340 grams (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Half Green Turkey Sub for healthier you!

What vitamins and minerals are in a Half Green Turkey Sub?

Half Green Turkey Sub contains following minerals:

  • Half Green Turkey Sub has 1600mg of Sodium, Na.

General

Does Half Green Turkey Sub contain caffeine?

Half Green Turkey Sub does not contain any caffeine.

Does Half Green Turkey Sub contain alcohol?

Half Green Turkey Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Half Green Turkey Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Green Turkey Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Half Green Turkey Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Half Green Turkey Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Green Turkey Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Half Green Turkey Sub for free?

Yes! Since Half Green Turkey Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Half Green Turkey Sub with water tracking feature?

Nutribit automatically calculates the water content of Half Green Turkey Sub and adds it to your daily hydration log. Simply log Half Green Turkey Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Half Green Turkey Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Half Green Turkey Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Half Green Turkey Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Half Green Turkey Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Half Green Turkey Sub

Total Carbohydrates in Half Green Turkey Sub provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Half Green Turkey Sub are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Half Green Turkey Sub supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Half Green Turkey Sub aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Half Green Turkey Sub helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Half Green Turkey Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Half Green Turkey Sub helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Half Green Turkey Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Half Green Turkey Sub aids weight management by helping you feel full longer.

Fiber-rich carbs from Half Green Turkey Sub help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Half Green Turkey Sub enhances brain function and helps improve memory and focus.

Glucose from Half Green Turkey Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Half Green Turkey Sub boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Half Green Turkey Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Half Green Turkey Sub promotes gut health by feeding beneficial gut bacteria.

Fiber in Half Green Turkey Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Half Green Turkey Sub improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Half Green Turkey Sub support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Half Green Turkey Sub helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Half Green Turkey Sub, help regulate blood pressure and reduce hypertension risk.

Protein in Half Green Turkey Sub supports building and repairing tissues.

Builds and repairs tissues in Half Green Turkey Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Half Green Turkey Sub supports immune function.

Supports immune function in Half Green Turkey Sub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Half Green Turkey Sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Half Green Turkey Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Half Green Turkey Sub provides energy.

Provides energy in Half Green Turkey Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Half Green Turkey Sub supports muscle growth and strength.

Supports muscle growth and strength in Half Green Turkey Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Half Green Turkey Sub helps in weight management.

Helps in weight management in Half Green Turkey Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Half Green Turkey Sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Half Green Turkey Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Half Green Turkey Sub supports bone health.

Supports bone health in Half Green Turkey Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Half Green Turkey Sub improves skin, hair, and nails.

Improves skin, hair, and nails in Half Green Turkey Sub is essential for the health and growth of hair, skin, and nails.

Protein in Half Green Turkey Sub regulates blood sugar levels.

Regulates blood sugar levels in Half Green Turkey Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Half Green Turkey Sub supports digestion.

Fiber in Half Green Turkey Sub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Half Green Turkey Sub supports heart health.

Soluble fiber in Half Green Turkey Sub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Half Green Turkey Sub aids in weight management.

Fiber-rich foods in Half Green Turkey Sub increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Half Green Turkey Sub regulates blood sugar.

Fiber in Half Green Turkey Sub helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Half Green Turkey Sub promotes gut health.

Fiber in Half Green Turkey Sub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Half Green Turkey Sub lowers the risk of colon cancer.

A high-fiber diet from Half Green Turkey Sub is linked to a reduced risk of colon cancer.

Fiber in Half Green Turkey Sub improves skin health.

Fiber in Half Green Turkey Sub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Half Green Turkey Sub helps lower blood pressure.

Adequate fiber in Half Green Turkey Sub may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Half Green Turkey Sub boosts immune function.

Fiber in Half Green Turkey Sub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Half Green Turkey Sub reduces the risk of type 2 diabetes.

Fiber in Half Green Turkey Sub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Half Green Turkey Sub supports fluid balance.

Maintains Fluid Balance in Half Green Turkey Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Half Green Turkey Sub supports nerve function.

Supports Nerve Function in Half Green Turkey Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Half Green Turkey Sub helps regulate blood pressure.

Regulates Blood Pressure in Half Green Turkey Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Half Green Turkey Sub supports muscle function.

Aids Muscle Function in Half Green Turkey Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Half Green Turkey Sub aids nutrient absorption.

Improves Nutrient Absorption in Half Green Turkey Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Half Green Turkey Sub helps balance pH levels.

Balances pH Levels in Half Green Turkey Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Half Green Turkey Sub supports bone health.

Supports Bone Health in Half Green Turkey Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 340 grams Half Green Turkey Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP