Tataki Smoked Tuna
Sushi At Home
59.5
% from protein3.31
% from carbs3.31
% from fatNutrition Facts
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Tataki Smoked Tuna Nutrients FAQs
Nutrients
- Tataki Smoked Tuna has 340mg of Sodium, Na.
- Tataki Smoked Tuna has 0.72mg of Iron.
What is the calorie content of Tataki Smoked Tuna?
A typical serving 3 oz (85 grams) of Tataki Smoked Tuna contains approximately 120 calories.
You can check the exact calorie content by logging Tataki Smoked Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tataki Smoked Tuna have?
The amount of fat in Tataki Smoked Tuna depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Tataki Smoked Tuna contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tataki Smoked Tuna have?
The protein content in Tataki Smoked Tuna depends on the ingredients exists in it. On average, 3 oz (85 grams) of Tataki Smoked Tuna contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Tataki Smoked Tuna, Download Nutribit app for healthier you!
How much sugar does a Tataki Smoked Tuna have?
On average, 3 oz (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tataki Smoked Tuna.
How Much carbohydrates (carbs) is in Tataki Smoked Tuna?
The amount of carbohydrates (carbs) in Tataki Smoked Tuna depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tataki Smoked Tuna.
How Much Fiber is in Tataki Smoked Tuna?
Tataki Smoked Tuna contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tataki Smoked Tuna for healthier you!
What vitamins and minerals are in a Tataki Smoked Tuna?
Tataki Smoked Tuna contains following minerals:
General
Does Tataki Smoked Tuna contain caffeine?
Tataki Smoked Tuna does not contain any caffeine.
Does Tataki Smoked Tuna contain alcohol?
Tataki Smoked Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tataki Smoked Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tataki Smoked Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tataki Smoked Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tataki Smoked Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tataki Smoked Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tataki Smoked Tuna for free?
Yes! Since Tataki Smoked Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tataki Smoked Tuna with water tracking feature?
Nutribit automatically calculates the water content of Tataki Smoked Tuna and adds it to your daily hydration log. Simply log Tataki Smoked Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tataki Smoked Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tataki Smoked Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tataki Smoked Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tataki Smoked Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tataki Smoked Tuna
Protein in Tataki Smoked Tuna supports building and repairing tissues.
Builds and repairs tissues in Tataki Smoked Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tataki Smoked Tuna supports immune function.
Supports immune function in Tataki Smoked Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tataki Smoked Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tataki Smoked Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tataki Smoked Tuna provides energy.
Provides energy in Tataki Smoked Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tataki Smoked Tuna supports muscle growth and strength.
Supports muscle growth and strength in Tataki Smoked Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tataki Smoked Tuna helps in weight management.
Helps in weight management in Tataki Smoked Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tataki Smoked Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tataki Smoked Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tataki Smoked Tuna supports bone health.
Supports bone health in Tataki Smoked Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tataki Smoked Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Tataki Smoked Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Tataki Smoked Tuna regulates blood sugar levels.
Regulates blood sugar levels in Tataki Smoked Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 3 oz Tataki Smoked Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.