Italian Mozarella & Tomato Panini
Costa Coffee Grocery
18.7
% from protein43.34
% from carbs43.34
% from fatNutrition Facts
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Italian Mozarella & Tomato Panini Nutrients FAQs
Nutrients
- Italian Mozarella & Tomato Panini has 760mg of Sodium, Na.
What is the calorie content of Italian Mozarella & Tomato Panini?
A typical serving 1 pack of Italian Mozarella & Tomato Panini contains approximately 512 calories.
You can check the exact calorie content by logging Italian Mozarella & Tomato Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Mozarella & Tomato Panini have?
The amount of fat in Italian Mozarella & Tomato Panini depends on the ingredients and preparation method. On average, one serving 1 pack of Italian Mozarella & Tomato Panini contains approximately 21.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Mozarella & Tomato Panini have?
The protein content in Italian Mozarella & Tomato Panini depends on the ingredients exists in it. On average, 1 pack of Italian Mozarella & Tomato Panini contains approximately 23.6 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Mozarella & Tomato Panini, Download Nutribit app for healthier you!
How much sugar does a Italian Mozarella & Tomato Panini have?
On average, 1 pack contains about 5.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Mozarella & Tomato Panini.
How Much carbohydrates (carbs) is in Italian Mozarella & Tomato Panini?
The amount of carbohydrates (carbs) in Italian Mozarella & Tomato Panini depends on its serving size and preparation. On average, 1 pack contains about 54.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Mozarella & Tomato Panini.
How Much Fiber is in Italian Mozarella & Tomato Panini?
Italian Mozarella & Tomato Panini contains approximately 0 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Mozarella & Tomato Panini for healthier you!
What vitamins and minerals are in a Italian Mozarella & Tomato Panini?
Italian Mozarella & Tomato Panini contains following minerals:
General
Does Italian Mozarella & Tomato Panini contain caffeine?
Italian Mozarella & Tomato Panini does not contain any caffeine.
Does Italian Mozarella & Tomato Panini contain alcohol?
Italian Mozarella & Tomato Panini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Mozarella & Tomato Panini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Mozarella & Tomato Panini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Mozarella & Tomato Panini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Mozarella & Tomato Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Mozarella & Tomato Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Mozarella & Tomato Panini for free?
Yes! Since Italian Mozarella & Tomato Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Mozarella & Tomato Panini with water tracking feature?
Nutribit automatically calculates the water content of Italian Mozarella & Tomato Panini and adds it to your daily hydration log. Simply log Italian Mozarella & Tomato Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Mozarella & Tomato Panini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Mozarella & Tomato Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Mozarella & Tomato Panini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Mozarella & Tomato Panini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Mozarella & Tomato Panini
Total Carbohydrates in Italian Mozarella & Tomato Panini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Mozarella & Tomato Panini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Mozarella & Tomato Panini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Mozarella & Tomato Panini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Mozarella & Tomato Panini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Mozarella & Tomato Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Mozarella & Tomato Panini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Mozarella & Tomato Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Mozarella & Tomato Panini aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Mozarella & Tomato Panini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Mozarella & Tomato Panini enhances brain function and helps improve memory and focus.
Glucose from Italian Mozarella & Tomato Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Mozarella & Tomato Panini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Mozarella & Tomato Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Mozarella & Tomato Panini promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Mozarella & Tomato Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Mozarella & Tomato Panini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Mozarella & Tomato Panini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Mozarella & Tomato Panini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Mozarella & Tomato Panini, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Mozarella & Tomato Panini supports building and repairing tissues.
Builds and repairs tissues in Italian Mozarella & Tomato Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Mozarella & Tomato Panini supports immune function.
Supports immune function in Italian Mozarella & Tomato Panini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Mozarella & Tomato Panini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Mozarella & Tomato Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Mozarella & Tomato Panini provides energy.
Provides energy in Italian Mozarella & Tomato Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Mozarella & Tomato Panini supports muscle growth and strength.
Supports muscle growth and strength in Italian Mozarella & Tomato Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Mozarella & Tomato Panini helps in weight management.
Helps in weight management in Italian Mozarella & Tomato Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Mozarella & Tomato Panini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Mozarella & Tomato Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Mozarella & Tomato Panini supports bone health.
Supports bone health in Italian Mozarella & Tomato Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Mozarella & Tomato Panini improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Mozarella & Tomato Panini is essential for the health and growth of hair, skin, and nails.
Protein in Italian Mozarella & Tomato Panini regulates blood sugar levels.
Regulates blood sugar levels in Italian Mozarella & Tomato Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Mozarella & Tomato Panini supports fluid balance.
Maintains Fluid Balance in Italian Mozarella & Tomato Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Mozarella & Tomato Panini supports nerve function.
Supports Nerve Function in Italian Mozarella & Tomato Panini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Mozarella & Tomato Panini helps regulate blood pressure.
Regulates Blood Pressure in Italian Mozarella & Tomato Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Mozarella & Tomato Panini supports muscle function.
Aids Muscle Function in Italian Mozarella & Tomato Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Mozarella & Tomato Panini aids nutrient absorption.
Improves Nutrient Absorption in Italian Mozarella & Tomato Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Mozarella & Tomato Panini helps balance pH levels.
Balances pH Levels in Italian Mozarella & Tomato Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Mozarella & Tomato Panini supports bone health.
Supports Bone Health in Italian Mozarella & Tomato Panini helps retain calcium and prevent the loss of bone density over time.
How to burn 512 calories?
The amount of exercise required to burn off 1 pack Italian Mozarella & Tomato Panini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.