Very Gouda BBQ

Tom and Chee

Total Energy

1050

kcal

44.73

% from carbs

14.17

% from protein

41.1

% from fats

In 1 sandwich

% daily value

Total Fat

49g

75.4%

Saturated

23g

115%

Cholesterol

70mg

23.3%

Sodium, Na

4330mg

188.3%

Total Carbohydrates

120g

43.6%

Fiber

7g

25%

Sugars

59g

118%

Protein

38g

76%

Calcium, Ca

910mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Very Gouda BBQ

A typical serving 1 sandwich of Very Gouda BBQ (null grams) contains approximately 1050 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Very Gouda BBQ depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Very Gouda BBQ contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Very Gouda BBQ depends on the ingredients exists in it. On average, 1 sandwich of Very Gouda BBQ (about null grams) contains approximately 38 grams of protein.

On average, 1 sandwich (about null grams) contains about 59 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 120 grams of carbohydrates.

Very Gouda BBQ contains approximately 7 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1050 calories?

The amount of exercise required to burn off 1 sandwich Very Gouda BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.