West of Philly with Brisket
Tom and Chee
18.34
% from protein17.95
% from carbs17.95
% from fatNutrition Facts
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West of Philly with Brisket Nutrients FAQs
Nutrients
- Vitamin A:West of Philly with Brisket has 1000 IU of Vitamin A.
- Vitamin C:West of Philly with Brisket has 12 mg of Vitamin C.
- West of Philly with Brisket has 910mg of Calcium.
- West of Philly with Brisket has 2020mg of Sodium, Na.
- West of Philly with Brisket has 3.6mg of Iron.
What is the calorie content of West of Philly with Brisket?
A typical serving 1 sandwich of West of Philly with Brisket contains approximately 970 calories.
You can check the exact calorie content by logging West of Philly with Brisket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a West of Philly with Brisket have?
The amount of fat in West of Philly with Brisket depends on the ingredients and preparation method. On average, one serving 1 sandwich of West of Philly with Brisket contains approximately 71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a West of Philly with Brisket have?
The protein content in West of Philly with Brisket depends on the ingredients exists in it. On average, 1 sandwich of West of Philly with Brisket contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from West of Philly with Brisket, Download Nutribit app for healthier you!
How much sugar does a West of Philly with Brisket have?
On average, 1 sandwich contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from West of Philly with Brisket.
How Much carbohydrates (carbs) is in West of Philly with Brisket?
The amount of carbohydrates (carbs) in West of Philly with Brisket depends on its serving size and preparation. On average, 1 sandwich contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from West of Philly with Brisket.
How Much Fiber is in West of Philly with Brisket?
West of Philly with Brisket contains approximately 5 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from West of Philly with Brisket for healthier you!
What vitamins and minerals are in a West of Philly with Brisket?
Vitamins in West of Philly with Brisket:
West of Philly with Brisket contains following minerals:
General
Does West of Philly with Brisket contain caffeine?
West of Philly with Brisket does not contain any caffeine.
Does West of Philly with Brisket contain alcohol?
West of Philly with Brisket does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for West of Philly with Brisket?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for West of Philly with Brisket and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize West of Philly with Brisket quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of West of Philly with Brisket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of West of Philly with Brisket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from West of Philly with Brisket for free?
Yes! Since West of Philly with Brisket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from West of Philly with Brisket with water tracking feature?
Nutribit automatically calculates the water content of West of Philly with Brisket and adds it to your daily hydration log. Simply log West of Philly with Brisket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes West of Philly with Brisket as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including West of Philly with Brisket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access West of Philly with Brisket nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, West of Philly with Brisket data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of West of Philly with Brisket
Protein and Vitamin A in West of Philly with Brisket supports bone health.
Protein in West of Philly with Brisket plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in West of Philly with Brisket contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in West of Philly with Brisket provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from West of Philly with Brisket are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in West of Philly with Brisket supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like West of Philly with Brisket aid in digestion and promote healthy bowel movements.
Total Carbohydrates in West of Philly with Brisket helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in West of Philly with Brisket help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in West of Philly with Brisket helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from West of Philly with Brisket can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in West of Philly with Brisket aids weight management by helping you feel full longer.
Fiber-rich carbs from West of Philly with Brisket help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in West of Philly with Brisket enhances brain function and helps improve memory and focus.
Glucose from West of Philly with Brisket is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in West of Philly with Brisket boosts physical performance and provides sustained energy for exercise.
Carbohydrates from West of Philly with Brisket provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in West of Philly with Brisket promotes gut health by feeding beneficial gut bacteria.
Fiber in West of Philly with Brisket serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in West of Philly with Brisket improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from West of Philly with Brisket support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in West of Philly with Brisket helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in West of Philly with Brisket, help regulate blood pressure and reduce hypertension risk.
Protein in West of Philly with Brisket supports building and repairing tissues.
Builds and repairs tissues in West of Philly with Brisket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in West of Philly with Brisket supports immune function.
Supports immune function in West of Philly with Brisket is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in West of Philly with Brisket helps regulate enzymes and hormones.
Regulates enzymes and hormones in West of Philly with Brisket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in West of Philly with Brisket provides energy.
Provides energy in West of Philly with Brisket can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in West of Philly with Brisket supports muscle growth and strength.
Supports muscle growth and strength in West of Philly with Brisket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in West of Philly with Brisket helps in weight management.
Helps in weight management in West of Philly with Brisket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in West of Philly with Brisket aids in the production of hemoglobin.
Aids in the production of hemoglobin in West of Philly with Brisket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in West of Philly with Brisket improves skin, hair, and nails.
Improves skin, hair, and nails in West of Philly with Brisket is essential for the health and growth of hair, skin, and nails.
Protein in West of Philly with Brisket regulates blood sugar levels.
Regulates blood sugar levels in West of Philly with Brisket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in West of Philly with Brisket supports digestion.
Fiber in West of Philly with Brisket aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in West of Philly with Brisket supports heart health.
Soluble fiber in West of Philly with Brisket can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in West of Philly with Brisket aids in weight management.
Fiber-rich foods in West of Philly with Brisket increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in West of Philly with Brisket regulates blood sugar.
Fiber in West of Philly with Brisket helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in West of Philly with Brisket promotes gut health.
Fiber in West of Philly with Brisket acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in West of Philly with Brisket lowers the risk of colon cancer.
A high-fiber diet from West of Philly with Brisket is linked to a reduced risk of colon cancer.
Fiber in West of Philly with Brisket improves skin health.
Fiber in West of Philly with Brisket helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in West of Philly with Brisket helps lower blood pressure.
Adequate fiber in West of Philly with Brisket may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in West of Philly with Brisket boosts immune function.
Fiber in West of Philly with Brisket supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in West of Philly with Brisket reduces the risk of type 2 diabetes.
Fiber in West of Philly with Brisket can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in West of Philly with Brisket supports eye health.
Vitamin A in West of Philly with Brisket is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in West of Philly with Brisket boosts immune function.
Vitamin A in West of Philly with Brisket helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in West of Philly with Brisket promotes healthy skin.
Vitamin A in West of Philly with Brisket supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in West of Philly with Brisket enhances reproductive health.
Vitamin A in West of Philly with Brisket plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in West of Philly with Brisket reduces the risk of certain cancers.
Vitamin A in West of Philly with Brisket helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in West of Philly with Brisket promotes healthy development during pregnancy.
Vitamin A in West of Philly with Brisket is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in West of Philly with Brisket maintains healthy mucous membranes.
Vitamin A in West of Philly with Brisket helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in West of Philly with Brisket improves wound healing.
Vitamin A in West of Philly with Brisket promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in West of Philly with Brisket may reduce the risk of macular degeneration.
Vitamin A in West of Philly with Brisket, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in West of Philly with Brisket supports bone health.
Calcium in West of Philly with Brisket is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in West of Philly with Brisket supports muscle function.
Calcium in West of Philly with Brisket plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in West of Philly with Brisket supports heart health.
Calcium in West of Philly with Brisket helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in West of Philly with Brisket supports nerve transmission.
Calcium in West of Philly with Brisket is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in West of Philly with Brisket supports blood clotting.
Calcium in West of Philly with Brisket is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in West of Philly with Brisket supports hormonal secretion.
Calcium in West of Philly with Brisket regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in West of Philly with Brisket supports weight management.
Calcium in West of Philly with Brisket may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in West of Philly with Brisket supports dental health.
Calcium in West of Philly with Brisket strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in West of Philly with Brisket supports blood pressure regulation.
Calcium in West of Philly with Brisket, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in West of Philly with Brisket supports fluid balance.
Maintains Fluid Balance in West of Philly with Brisket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in West of Philly with Brisket supports nerve function.
Supports Nerve Function in West of Philly with Brisket helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in West of Philly with Brisket helps regulate blood pressure.
Regulates Blood Pressure in West of Philly with Brisket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in West of Philly with Brisket supports muscle function.
Aids Muscle Function in West of Philly with Brisket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in West of Philly with Brisket aids nutrient absorption.
Improves Nutrient Absorption in West of Philly with Brisket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in West of Philly with Brisket helps balance pH levels.
Balances pH Levels in West of Philly with Brisket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in West of Philly with Brisket supports bone health.
Supports Bone Health in West of Philly with Brisket helps retain calcium and prevent the loss of bone density over time.
How to burn 970 calories?
The amount of exercise required to burn off 1 sandwich West of Philly with Brisket
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.