Beetroot and Spinach Hummus with Pita

Snack, Rich in fiber, moderate fat

Total Energy

350

kcal

47.76

% from carbs

11.94

% from protein

40.3

% from fats

In 300 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Polyunsaturated

6g

Monounsaturated

5g

Sodium, Na

500mg

21.7%

Potassium, K

50mg

1.1%

Total Carbohydrates

40g

14.5%

Fiber

7g

25%

Sugars

5g

10%

Starch

20g

Protein

10g

20%

Water

200g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

0.5UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

40UG

Iron, Fe

1.8mg

Calcium, Ca

100mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Beetroot and Spinach Hummus with Pita

A typical serving 1 serving of Beetroot and Spinach Hummus with Pita (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beetroot and Spinach Hummus with Pita depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Beetroot and Spinach Hummus with Pita contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beetroot and Spinach Hummus with Pita depends on the ingredients exists in it. On average, 1 serving of Beetroot and Spinach Hummus with Pita (about 300 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 40 grams of carbohydrates.

Beetroot and Spinach Hummus with Pita contains approximately 7 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Beetroot Hummus with Pita Bread

Snack, High fiber, moderate protein

310 kcal

Beetroot Hummus

Appetizer, Vegetarian

220 kcal

Hummus with Pita

Snack, Creamy, nutritious

300 kcal

Pita and Hummus Platter

Side, High in Protein

550 kcal

Hummus And Warm Pita

Daphne's Greek Cafe

320 kcal

Hummus with Peri Drizzle and Pita

Nando's Peri-Peri

1190 kcal

Pita & Hummus

Simply-To-Go

160 kcal

Hummus pita

Common Food

267 kcal

Hummus & Pita

Wawa

280 kcal

Hummus, Pita

Garbanzo

100 kcal

Beetroot Falafel With Pita Bread

Dinner, Vegetarian

550 kcal

Beetroot Hummus (100gm)

Spread, High fiber, low protein

150 kcal

Hummus, Spinach and Artichoke

Sabra

70 kcal

Spinach and Artichoke Hummus

Sabra

70 kcal

Hummus With Pita Triangles

Simply To Go

155 kcal

Pita Bread with Hummus

Snack, Balanced in macronutrients, moderate calorie content.

350 kcal

Hummus with Pita Bread

Snack, High fat, moderate protein

300 kcal

Hummus with Pita Chips

Cheesecake Factory

1610 kcal

Hummus with Pita Rounds

Wawa Grocery

290 kcal

Hummus with Beetroot & Roasted Garlic

Just Hummus

31 kcal

Hummus, Beetroot with Roasted Cashews

Lisa's

38 kcal

Beetroot & Spinach Nimki

Snack, Vegetarian

100 kcal

Spinach beetroot salad

Common Food

180 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Beetroot and Spinach Hummus with Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.