PH Chicken Quesadilla

Protein House

Total Energy

750

kcal

31.68

% from carbs

39.04

% from protein

29.28

% from fats

In 1 serving

% daily value

Total Fat

23g

35.4%

Saturated

14g

70%

Cholesterol

145mg

48.3%

Sodium, Na

1620mg

70.4%

Total Carbohydrates

56g

20.4%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

69g

138%

Calcium, Ca

1170mg

Iron, Fe

7.2mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about PH Chicken Quesadilla

A typical serving 1 serving of PH Chicken Quesadilla (null grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in PH Chicken Quesadilla depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of PH Chicken Quesadilla contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in PH Chicken Quesadilla depends on the ingredients exists in it. On average, 1 serving of PH Chicken Quesadilla (about null grams) contains approximately 69 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 56 grams of carbohydrates.

PH Chicken Quesadilla contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 750 calories?

The amount of exercise required to burn off 1 serving PH Chicken Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.