PH Burger
Protein House
50.53
% from protein2.11
% from carbs2.11
% from fatNutrition Facts
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PH Burger Nutrients FAQs
Nutrients
- Vitamin A:PH Burger has 2000 IU of Vitamin A.
- Vitamin C:PH Burger has 9 mg of Vitamin C.
- PH Burger has 260mg of Calcium.
- PH Burger has 450mg of Sodium, Na.
- PH Burger has 3.6mg of Iron.
What is the calorie content of PH Burger?
A typical serving 1 serving without bun of PH Burger contains approximately 380 calories.
You can check the exact calorie content by logging PH Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a PH Burger have?
The amount of fat in PH Burger depends on the ingredients and preparation method. On average, one serving 1 serving without bun of PH Burger contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a PH Burger have?
The protein content in PH Burger depends on the ingredients exists in it. On average, 1 serving without bun of PH Burger contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from PH Burger, Download Nutribit app for healthier you!
How much sugar does a PH Burger have?
On average, 1 serving without bun contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PH Burger.
How Much carbohydrates (carbs) is in PH Burger?
The amount of carbohydrates (carbs) in PH Burger depends on its serving size and preparation. On average, 1 serving without bun contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from PH Burger.
How Much Fiber is in PH Burger?
PH Burger contains approximately 1 grams of fiber in 1 serving without bun.
Want a healthier twist? Download Nutribit app to get exact fiber content from PH Burger for healthier you!
What vitamins and minerals are in a PH Burger?
Vitamins in PH Burger:
PH Burger contains following minerals:
General
Does PH Burger contain caffeine?
PH Burger does not contain any caffeine.
Does PH Burger contain alcohol?
PH Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for PH Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PH Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize PH Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of PH Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PH Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from PH Burger for free?
Yes! Since PH Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from PH Burger with water tracking feature?
Nutribit automatically calculates the water content of PH Burger and adds it to your daily hydration log. Simply log PH Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes PH Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including PH Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access PH Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, PH Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of PH Burger
Protein and Vitamin A in PH Burger supports bone health.
Protein in PH Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in PH Burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in PH Burger supports building and repairing tissues.
Builds and repairs tissues in PH Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in PH Burger supports immune function.
Supports immune function in PH Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in PH Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in PH Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in PH Burger provides energy.
Provides energy in PH Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in PH Burger supports muscle growth and strength.
Supports muscle growth and strength in PH Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in PH Burger helps in weight management.
Helps in weight management in PH Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in PH Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in PH Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in PH Burger improves skin, hair, and nails.
Improves skin, hair, and nails in PH Burger is essential for the health and growth of hair, skin, and nails.
Protein in PH Burger regulates blood sugar levels.
Regulates blood sugar levels in PH Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in PH Burger supports eye health.
Vitamin A in PH Burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in PH Burger boosts immune function.
Vitamin A in PH Burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in PH Burger promotes healthy skin.
Vitamin A in PH Burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in PH Burger enhances reproductive health.
Vitamin A in PH Burger plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in PH Burger reduces the risk of certain cancers.
Vitamin A in PH Burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in PH Burger promotes healthy development during pregnancy.
Vitamin A in PH Burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in PH Burger maintains healthy mucous membranes.
Vitamin A in PH Burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in PH Burger improves wound healing.
Vitamin A in PH Burger promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in PH Burger may reduce the risk of macular degeneration.
Vitamin A in PH Burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in PH Burger supports bone health.
Calcium in PH Burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in PH Burger supports muscle function.
Calcium in PH Burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in PH Burger supports heart health.
Calcium in PH Burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in PH Burger supports nerve transmission.
Calcium in PH Burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in PH Burger supports blood clotting.
Calcium in PH Burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in PH Burger supports hormonal secretion.
Calcium in PH Burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in PH Burger supports weight management.
Calcium in PH Burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in PH Burger supports dental health.
Calcium in PH Burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in PH Burger supports blood pressure regulation.
Calcium in PH Burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in PH Burger supports fluid balance.
Maintains Fluid Balance in PH Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in PH Burger supports nerve function.
Supports Nerve Function in PH Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in PH Burger helps regulate blood pressure.
Regulates Blood Pressure in PH Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in PH Burger supports muscle function.
Aids Muscle Function in PH Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in PH Burger aids nutrient absorption.
Improves Nutrient Absorption in PH Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in PH Burger helps balance pH levels.
Balances pH Levels in PH Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in PH Burger supports bone health.
Supports Bone Health in PH Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 serving without bun PH Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.